Linseed & Sunflower English Muffins
Macro
32.96
% from protein17.07
% from carbs17.07
% from fatNutrition Facts
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Linseed & Sunflower English Muffins Nutrients FAQs
Nutrients
- Linseed & Sunflower English Muffins has 126mg of Sodium, Na.
What is the calorie content of Linseed & Sunflower English Muffins?
A typical serving 1 serving (70 grams) of Linseed & Sunflower English Muffins contains approximately 198 calories.
You can check the exact calorie content by logging Linseed & Sunflower English Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Linseed & Sunflower English Muffins have?
The amount of fat in Linseed & Sunflower English Muffins depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Linseed & Sunflower English Muffins contains approximately 9.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Linseed & Sunflower English Muffins have?
The protein content in Linseed & Sunflower English Muffins depends on the ingredients exists in it. On average, 1 serving (70 grams) of Linseed & Sunflower English Muffins contains approximately 14.1 grams of protein.
Know your exact protein requirement and how much protein you get from Linseed & Sunflower English Muffins, Download Nutribit app for healthier you!
How much sugar does a Linseed & Sunflower English Muffins have?
On average, 1 serving (70 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linseed & Sunflower English Muffins.
How Much carbohydrates (carbs) is in Linseed & Sunflower English Muffins?
The amount of carbohydrates (carbs) in Linseed & Sunflower English Muffins depends on its serving size and preparation. On average, 1 serving (70 grams) contains about 7.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Linseed & Sunflower English Muffins.
How Much Fiber is in Linseed & Sunflower English Muffins?
Linseed & Sunflower English Muffins contains approximately 13.8 grams of fiber in 1 serving (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Linseed & Sunflower English Muffins for healthier you!
What vitamins and minerals are in a Linseed & Sunflower English Muffins?
Linseed & Sunflower English Muffins contains following minerals:
General
Does Linseed & Sunflower English Muffins contain caffeine?
Linseed & Sunflower English Muffins does not contain any caffeine.
Does Linseed & Sunflower English Muffins contain alcohol?
Linseed & Sunflower English Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Linseed & Sunflower English Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linseed & Sunflower English Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Linseed & Sunflower English Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Linseed & Sunflower English Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linseed & Sunflower English Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Linseed & Sunflower English Muffins for free?
Yes! Since Linseed & Sunflower English Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Linseed & Sunflower English Muffins with water tracking feature?
Nutribit automatically calculates the water content of Linseed & Sunflower English Muffins and adds it to your daily hydration log. Simply log Linseed & Sunflower English Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Linseed & Sunflower English Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Linseed & Sunflower English Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Linseed & Sunflower English Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Linseed & Sunflower English Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Linseed & Sunflower English Muffins
Protein in Linseed & Sunflower English Muffins supports building and repairing tissues.
Builds and repairs tissues in Linseed & Sunflower English Muffins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Linseed & Sunflower English Muffins supports immune function.
Supports immune function in Linseed & Sunflower English Muffins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Linseed & Sunflower English Muffins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Linseed & Sunflower English Muffins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Linseed & Sunflower English Muffins provides energy.
Provides energy in Linseed & Sunflower English Muffins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Linseed & Sunflower English Muffins supports muscle growth and strength.
Supports muscle growth and strength in Linseed & Sunflower English Muffins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Linseed & Sunflower English Muffins helps in weight management.
Helps in weight management in Linseed & Sunflower English Muffins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Linseed & Sunflower English Muffins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Linseed & Sunflower English Muffins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Linseed & Sunflower English Muffins supports bone health.
Supports bone health in Linseed & Sunflower English Muffins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Linseed & Sunflower English Muffins improves skin, hair, and nails.
Improves skin, hair, and nails in Linseed & Sunflower English Muffins is essential for the health and growth of hair, skin, and nails.
Protein in Linseed & Sunflower English Muffins regulates blood sugar levels.
Regulates blood sugar levels in Linseed & Sunflower English Muffins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Linseed & Sunflower English Muffins supports digestion.
Fiber in Linseed & Sunflower English Muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Linseed & Sunflower English Muffins supports heart health.
Soluble fiber in Linseed & Sunflower English Muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Linseed & Sunflower English Muffins aids in weight management.
Fiber-rich foods in Linseed & Sunflower English Muffins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Linseed & Sunflower English Muffins regulates blood sugar.
Fiber in Linseed & Sunflower English Muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Linseed & Sunflower English Muffins promotes gut health.
Fiber in Linseed & Sunflower English Muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Linseed & Sunflower English Muffins lowers the risk of colon cancer.
A high-fiber diet from Linseed & Sunflower English Muffins is linked to a reduced risk of colon cancer.
Fiber in Linseed & Sunflower English Muffins improves skin health.
Fiber in Linseed & Sunflower English Muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Linseed & Sunflower English Muffins helps lower blood pressure.
Adequate fiber in Linseed & Sunflower English Muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Linseed & Sunflower English Muffins boosts immune function.
Fiber in Linseed & Sunflower English Muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Linseed & Sunflower English Muffins reduces the risk of type 2 diabetes.
Fiber in Linseed & Sunflower English Muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 198 calories?
The amount of exercise required to burn off 1 serving Linseed & Sunflower English Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.