Linseed & Sunflower Seeded Bread
Macro Wholefoods Market
61.49
% from protein12.48
% from carbs12.48
% from fatNutrition Facts
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Linseed & Sunflower Seeded Bread Nutrients FAQs
Nutrients
- Linseed & Sunflower Seeded Bread has 240mg of Sodium, Na.
What is the calorie content of Linseed & Sunflower Seeded Bread?
A typical serving 2 slices (80 grams) of Linseed & Sunflower Seeded Bread contains approximately 159 calories.
You can check the exact calorie content by logging Linseed & Sunflower Seeded Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Linseed & Sunflower Seeded Bread have?
The amount of fat in Linseed & Sunflower Seeded Bread depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Linseed & Sunflower Seeded Bread contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Linseed & Sunflower Seeded Bread have?
The protein content in Linseed & Sunflower Seeded Bread depends on the ingredients exists in it. On average, 2 slices (80 grams) of Linseed & Sunflower Seeded Bread contains approximately 20.2 grams of protein.
Know your exact protein requirement and how much protein you get from Linseed & Sunflower Seeded Bread, Download Nutribit app for healthier you!
How much sugar does a Linseed & Sunflower Seeded Bread have?
On average, 2 slices (80 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linseed & Sunflower Seeded Bread.
How Much carbohydrates (carbs) is in Linseed & Sunflower Seeded Bread?
The amount of carbohydrates (carbs) in Linseed & Sunflower Seeded Bread depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 4.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Linseed & Sunflower Seeded Bread.
How Much Fiber is in Linseed & Sunflower Seeded Bread?
Linseed & Sunflower Seeded Bread contains approximately 13.5 grams of fiber in 2 slices (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Linseed & Sunflower Seeded Bread for healthier you!
What vitamins and minerals are in a Linseed & Sunflower Seeded Bread?
Linseed & Sunflower Seeded Bread contains following minerals:
General
Does Linseed & Sunflower Seeded Bread contain caffeine?
Linseed & Sunflower Seeded Bread does not contain any caffeine.
Does Linseed & Sunflower Seeded Bread contain alcohol?
Linseed & Sunflower Seeded Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Linseed & Sunflower Seeded Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linseed & Sunflower Seeded Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Linseed & Sunflower Seeded Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Linseed & Sunflower Seeded Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linseed & Sunflower Seeded Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Linseed & Sunflower Seeded Bread for free?
Yes! Since Linseed & Sunflower Seeded Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Linseed & Sunflower Seeded Bread with water tracking feature?
Nutribit automatically calculates the water content of Linseed & Sunflower Seeded Bread and adds it to your daily hydration log. Simply log Linseed & Sunflower Seeded Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Linseed & Sunflower Seeded Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Linseed & Sunflower Seeded Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Linseed & Sunflower Seeded Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Linseed & Sunflower Seeded Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Linseed & Sunflower Seeded Bread
Protein in Linseed & Sunflower Seeded Bread supports building and repairing tissues.
Builds and repairs tissues in Linseed & Sunflower Seeded Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Linseed & Sunflower Seeded Bread supports immune function.
Supports immune function in Linseed & Sunflower Seeded Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Linseed & Sunflower Seeded Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Linseed & Sunflower Seeded Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Linseed & Sunflower Seeded Bread provides energy.
Provides energy in Linseed & Sunflower Seeded Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Linseed & Sunflower Seeded Bread supports muscle growth and strength.
Supports muscle growth and strength in Linseed & Sunflower Seeded Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Linseed & Sunflower Seeded Bread helps in weight management.
Helps in weight management in Linseed & Sunflower Seeded Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Linseed & Sunflower Seeded Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Linseed & Sunflower Seeded Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Linseed & Sunflower Seeded Bread supports bone health.
Supports bone health in Linseed & Sunflower Seeded Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Linseed & Sunflower Seeded Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Linseed & Sunflower Seeded Bread is essential for the health and growth of hair, skin, and nails.
Protein in Linseed & Sunflower Seeded Bread regulates blood sugar levels.
Regulates blood sugar levels in Linseed & Sunflower Seeded Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Linseed & Sunflower Seeded Bread supports digestion.
Fiber in Linseed & Sunflower Seeded Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Linseed & Sunflower Seeded Bread supports heart health.
Soluble fiber in Linseed & Sunflower Seeded Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Linseed & Sunflower Seeded Bread aids in weight management.
Fiber-rich foods in Linseed & Sunflower Seeded Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Linseed & Sunflower Seeded Bread regulates blood sugar.
Fiber in Linseed & Sunflower Seeded Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Linseed & Sunflower Seeded Bread promotes gut health.
Fiber in Linseed & Sunflower Seeded Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Linseed & Sunflower Seeded Bread lowers the risk of colon cancer.
A high-fiber diet from Linseed & Sunflower Seeded Bread is linked to a reduced risk of colon cancer.
Fiber in Linseed & Sunflower Seeded Bread improves skin health.
Fiber in Linseed & Sunflower Seeded Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Linseed & Sunflower Seeded Bread helps lower blood pressure.
Adequate fiber in Linseed & Sunflower Seeded Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Linseed & Sunflower Seeded Bread boosts immune function.
Fiber in Linseed & Sunflower Seeded Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Linseed & Sunflower Seeded Bread reduces the risk of type 2 diabetes.
Fiber in Linseed & Sunflower Seeded Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 159 calories?
The amount of exercise required to burn off 2 slices Linseed & Sunflower Seeded Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.