Salame Toscano

Veroni

30.77

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.6 g(6g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1.6 g
2.5%

Saturated 0.6 g
3%

Cholesterol 6 mg
2%

Sodium, Na 90 mg
3.9%

Protein 1.6 g
3.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Salame Toscano Nutrients FAQs

Nutrients

What is the calorie content of Salame Toscano?

A typical serving 5 slices (28 grams) of Salame Toscano contains approximately 100 calories.

You can check the exact calorie content by logging Salame Toscano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salame Toscano have?

The amount of fat in Salame Toscano depends on the ingredients and preparation method. On average, one serving 5 slices (28 grams) of Salame Toscano contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salame Toscano have?

The protein content in Salame Toscano depends on the ingredients exists in it. On average, 5 slices (28 grams) of Salame Toscano contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Salame Toscano, Download Nutribit app for healthier you!

How much sugar does a Salame Toscano have?

On average, 5 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salame Toscano.

How Much carbohydrates (carbs) is in Salame Toscano?

The amount of carbohydrates (carbs) in Salame Toscano depends on its serving size and preparation. On average, 5 slices (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salame Toscano.

How Much Fiber is in Salame Toscano?

Salame Toscano contains approximately 0 grams of fiber in 5 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salame Toscano for healthier you!

What vitamins and minerals are in a Salame Toscano?

Salame Toscano contains following minerals:

  • Salame Toscano has 450mg of Sodium, Na.
  • Salame Toscano has 0.36mg of Iron.

General

Does Salame Toscano contain caffeine?

Salame Toscano does not contain any caffeine.

Does Salame Toscano contain alcohol?

Salame Toscano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salame Toscano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salame Toscano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salame Toscano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salame Toscano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salame Toscano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salame Toscano for free?

Yes absolutely, Since Salame Toscano does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salame Toscano with water tracking feature?

Salame Toscano does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salame Toscano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salame Toscano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salame Toscano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salame Toscano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salame Toscano

Protein in Salame Toscano supports building and repairing tissues.

Builds and repairs tissues in Salame Toscano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salame Toscano supports immune function.

Supports immune function in Salame Toscano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salame Toscano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salame Toscano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salame Toscano provides energy.

Provides energy in Salame Toscano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salame Toscano supports muscle growth and strength.

Supports muscle growth and strength in Salame Toscano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salame Toscano helps in weight management.

Helps in weight management in Salame Toscano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salame Toscano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salame Toscano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salame Toscano supports bone health.

Supports bone health in Salame Toscano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salame Toscano improves skin, hair, and nails.

Improves skin, hair, and nails in Salame Toscano is essential for the health and growth of hair, skin, and nails.

Protein in Salame Toscano regulates blood sugar levels.

Regulates blood sugar levels in Salame Toscano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salame Toscano supports fluid balance.

Maintains Fluid Balance in Salame Toscano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salame Toscano supports nerve function.

Supports Nerve Function in Salame Toscano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salame Toscano helps regulate blood pressure.

Regulates Blood Pressure in Salame Toscano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salame Toscano supports muscle function.

Aids Muscle Function in Salame Toscano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salame Toscano aids nutrient absorption.

Improves Nutrient Absorption in Salame Toscano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salame Toscano helps balance pH levels.

Balances pH Levels in Salame Toscano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salame Toscano supports bone health.

Supports Bone Health in Salame Toscano helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 5 slices Salame Toscano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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