Italian Snack, Salame & Cheese

Veroni

Total Energy

83

kcal

2.47

% from carbs

41.98

% from protein

55.56

% from fats

In 28 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

475mg

20.7%

Total Carbohydrates

0.5g

0.2%

Fiber

0.5g

1.8%

Protein

8.5g

17%

Calcium, Ca

6.5mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Snack, Salame & Cheese

A typical serving 4 slices, salame milano of Italian Snack, Salame & Cheese (28 grams) contains approximately 83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Snack, Salame & Cheese depends on the ingredients and preparation method. On average, one serving 4 slices, salame milano (28 grams) of Italian Snack, Salame & Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Snack, Salame & Cheese depends on the ingredients exists in it. On average, 4 slices, salame milano of Italian Snack, Salame & Cheese (about 28 grams) contains approximately 8.5 grams of protein.

On average, 4 slices, salame milano (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 slices, salame milano (about 28 grams) contains about 0.5 grams of carbohydrates.

Italian Snack, Salame & Cheese contains approximately 0.5 grams of fiber in 4 slices, salame milano (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 83 calories?

The amount of exercise required to burn off 4 slices, salame milano Italian Snack, Salame & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.