Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds

Veroni

22.97

% from protein

21.05

% from carbs

21.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
105
% Daily value*

Total Fat 6.5 g
10%

Saturated 2 g
10%

Cholesterol 17 mg
5.7%

Sodium, Na 335 mg
14.6%

Potassium, K 112.5 mg
2.4%

Total Carbohydrates 5.5 g
2%

Fiber 0.5 g
1.8%

Sugars 4 g
8%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 57.5 mg

Iron 0.2 mg

Sugars, added 1 g

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Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds Nutrients FAQs

Nutrients

What is the calorie content of Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds?

A typical serving 2 oz (56 grams) of Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds contains approximately 210 calories.

You can check the exact calorie content by logging Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds have?

The amount of fat in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds have?

The protein content in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds depends on the ingredients exists in it. On average, 2 oz (56 grams) of Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds contains approximately 12 grams of protein.

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How much sugar does a Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds have?

On average, 2 oz (56 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds.

How Much carbohydrates (carbs) is in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds?

The amount of carbohydrates (carbs) in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds.

How Much Fiber is in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds?

Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds contains approximately 1 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds for healthier you!

What vitamins and minerals are in a Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds?

Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds contains following minerals:

  • Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds has 115mg of Calcium.
  • Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds has 670mg of Sodium, Na.
  • Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds has 225mg of Potassium, K.
  • Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds has 0.3mg of Iron.

General

Does Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds contain caffeine?

Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds does not contain any caffeine.

Does Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds contain alcohol?

Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds for free?

Yes! Since Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds with water tracking feature?

Nutribit automatically calculates the water content of Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds and adds it to your daily hydration log. Simply log Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds

Protein in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds supports building and repairing tissues.

Builds and repairs tissues in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds supports immune function.

Supports immune function in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds provides energy.

Provides energy in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds supports muscle growth and strength.

Supports muscle growth and strength in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds helps in weight management.

Helps in weight management in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds supports bone health.

Supports bone health in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds improves skin, hair, and nails.

Improves skin, hair, and nails in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds is essential for the health and growth of hair, skin, and nails.

Protein in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds regulates blood sugar levels.

Regulates blood sugar levels in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds supports fluid balance.

Maintains Fluid Balance in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds supports nerve function.

Supports Nerve Function in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds helps regulate blood pressure.

Regulates Blood Pressure in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds supports muscle function.

Aids Muscle Function in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds aids nutrient absorption.

Improves Nutrient Absorption in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds helps balance pH levels.

Balances pH Levels in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds supports bone health.

Supports Bone Health in Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 oz Imported Italian Prosciutto and Salame Paired with Dried Cantaloupe Provolone and Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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