Italian Mild Salame Provolone Cheese Dried Apricots Snack

Veroni

20.13

% from protein

40.25

% from carbs

40.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
82.5
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 14 mg
4.7%

Sodium, Na 195 mg
8.5%

Potassium, K 50 mg
1.1%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 2.5 g
5%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 62.5 mg

Iron 0.3 mg

Sugars, added 0 g

Italian Mild Salame Provolone Cheese Dried Apricots Snack Nutrients FAQs

Nutrients

What is the calorie content of Italian Mild Salame Provolone Cheese Dried Apricots Snack?

A typical serving 2 oz (56 grams) of Italian Mild Salame Provolone Cheese Dried Apricots Snack contains approximately 165 calories.

You can check the exact calorie content by logging Italian Mild Salame Provolone Cheese Dried Apricots Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Mild Salame Provolone Cheese Dried Apricots Snack have?

The amount of fat in Italian Mild Salame Provolone Cheese Dried Apricots Snack depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Italian Mild Salame Provolone Cheese Dried Apricots Snack contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Mild Salame Provolone Cheese Dried Apricots Snack have?

The protein content in Italian Mild Salame Provolone Cheese Dried Apricots Snack depends on the ingredients exists in it. On average, 2 oz (56 grams) of Italian Mild Salame Provolone Cheese Dried Apricots Snack contains approximately 8 grams of protein.

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How much sugar does a Italian Mild Salame Provolone Cheese Dried Apricots Snack have?

On average, 2 oz (56 grams) contains about 5 grams of sugar.

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How Much carbohydrates (carbs) is in Italian Mild Salame Provolone Cheese Dried Apricots Snack?

The amount of carbohydrates (carbs) in Italian Mild Salame Provolone Cheese Dried Apricots Snack depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Mild Salame Provolone Cheese Dried Apricots Snack.

How Much Fiber is in Italian Mild Salame Provolone Cheese Dried Apricots Snack?

Italian Mild Salame Provolone Cheese Dried Apricots Snack contains approximately 2 grams of fiber in 2 oz (56 grams).

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What vitamins and minerals are in a Italian Mild Salame Provolone Cheese Dried Apricots Snack?

Italian Mild Salame Provolone Cheese Dried Apricots Snack contains following minerals:

  • Italian Mild Salame Provolone Cheese Dried Apricots Snack has 125mg of Calcium.
  • Italian Mild Salame Provolone Cheese Dried Apricots Snack has 390mg of Sodium, Na.
  • Italian Mild Salame Provolone Cheese Dried Apricots Snack has 100mg of Potassium, K.
  • Italian Mild Salame Provolone Cheese Dried Apricots Snack has 0.6mg of Iron.

General

Does Italian Mild Salame Provolone Cheese Dried Apricots Snack contain caffeine?

Italian Mild Salame Provolone Cheese Dried Apricots Snack does not contain any caffeine.

Does Italian Mild Salame Provolone Cheese Dried Apricots Snack contain alcohol?

Italian Mild Salame Provolone Cheese Dried Apricots Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Mild Salame Provolone Cheese Dried Apricots Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Mild Salame Provolone Cheese Dried Apricots Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Mild Salame Provolone Cheese Dried Apricots Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Mild Salame Provolone Cheese Dried Apricots Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Mild Salame Provolone Cheese Dried Apricots Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Mild Salame Provolone Cheese Dried Apricots Snack for free?

Yes! Since Italian Mild Salame Provolone Cheese Dried Apricots Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Mild Salame Provolone Cheese Dried Apricots Snack with water tracking feature?

Nutribit automatically calculates the water content of Italian Mild Salame Provolone Cheese Dried Apricots Snack and adds it to your daily hydration log. Simply log Italian Mild Salame Provolone Cheese Dried Apricots Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Mild Salame Provolone Cheese Dried Apricots Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Mild Salame Provolone Cheese Dried Apricots Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Mild Salame Provolone Cheese Dried Apricots Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Mild Salame Provolone Cheese Dried Apricots Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Mild Salame Provolone Cheese Dried Apricots Snack

Protein in Italian Mild Salame Provolone Cheese Dried Apricots Snack supports building and repairing tissues.

Builds and repairs tissues in Italian Mild Salame Provolone Cheese Dried Apricots Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Mild Salame Provolone Cheese Dried Apricots Snack supports immune function.

Supports immune function in Italian Mild Salame Provolone Cheese Dried Apricots Snack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Mild Salame Provolone Cheese Dried Apricots Snack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Mild Salame Provolone Cheese Dried Apricots Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Mild Salame Provolone Cheese Dried Apricots Snack provides energy.

Provides energy in Italian Mild Salame Provolone Cheese Dried Apricots Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Mild Salame Provolone Cheese Dried Apricots Snack supports muscle growth and strength.

Supports muscle growth and strength in Italian Mild Salame Provolone Cheese Dried Apricots Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Mild Salame Provolone Cheese Dried Apricots Snack helps in weight management.

Helps in weight management in Italian Mild Salame Provolone Cheese Dried Apricots Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Mild Salame Provolone Cheese Dried Apricots Snack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Mild Salame Provolone Cheese Dried Apricots Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Mild Salame Provolone Cheese Dried Apricots Snack supports bone health.

Supports bone health in Italian Mild Salame Provolone Cheese Dried Apricots Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Mild Salame Provolone Cheese Dried Apricots Snack improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Mild Salame Provolone Cheese Dried Apricots Snack is essential for the health and growth of hair, skin, and nails.

Protein in Italian Mild Salame Provolone Cheese Dried Apricots Snack regulates blood sugar levels.

Regulates blood sugar levels in Italian Mild Salame Provolone Cheese Dried Apricots Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Mild Salame Provolone Cheese Dried Apricots Snack supports fluid balance.

Maintains Fluid Balance in Italian Mild Salame Provolone Cheese Dried Apricots Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Mild Salame Provolone Cheese Dried Apricots Snack supports nerve function.

Supports Nerve Function in Italian Mild Salame Provolone Cheese Dried Apricots Snack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Mild Salame Provolone Cheese Dried Apricots Snack helps regulate blood pressure.

Regulates Blood Pressure in Italian Mild Salame Provolone Cheese Dried Apricots Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Mild Salame Provolone Cheese Dried Apricots Snack supports muscle function.

Aids Muscle Function in Italian Mild Salame Provolone Cheese Dried Apricots Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Mild Salame Provolone Cheese Dried Apricots Snack aids nutrient absorption.

Improves Nutrient Absorption in Italian Mild Salame Provolone Cheese Dried Apricots Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Mild Salame Provolone Cheese Dried Apricots Snack helps balance pH levels.

Balances pH Levels in Italian Mild Salame Provolone Cheese Dried Apricots Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Mild Salame Provolone Cheese Dried Apricots Snack supports bone health.

Supports Bone Health in Italian Mild Salame Provolone Cheese Dried Apricots Snack helps retain calcium and prevent the loss of bone density over time.

How to burn 165 calories?

The amount of exercise required to burn off 2 oz Italian Mild Salame Provolone Cheese Dried Apricots Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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