Imported Italian Mild Salame Provolone Cheese Dried Cranberries Snack

Veroni

Total Energy

180

kcal

41.3

% from carbs

19.57

% from protein

39.13

% from fats

In 56 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

31mg

10.3%

Sodium, Na

420mg

18.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

9g

18%

Calcium, Ca

110mg

Iron, Fe

0.3mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Imported Italian Mild Salame Provolone Cheese Dried Cranberries Snack

A typical serving 2 oz of Imported Italian Mild Salame Provolone Cheese Dried Cranberries Snack (56 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Imported Italian Mild Salame Provolone Cheese Dried Cranberries Snack depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Imported Italian Mild Salame Provolone Cheese Dried Cranberries Snack contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Imported Italian Mild Salame Provolone Cheese Dried Cranberries Snack depends on the ingredients exists in it. On average, 2 oz of Imported Italian Mild Salame Provolone Cheese Dried Cranberries Snack (about 56 grams) contains approximately 9 grams of protein.

On average, 2 oz (about 56 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 19 grams of carbohydrates.

Imported Italian Mild Salame Provolone Cheese Dried Cranberries Snack contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 oz Imported Italian Mild Salame Provolone Cheese Dried Cranberries Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.