Prestige Crustless Quiche, Spinach & Red Pepper

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17.86

% from protein

17.86

% from carbs

17.86

% from fat
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Nutrition Facts

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Serving size
In 21.3 g(21g)
Amount per serving
Calories
27.5
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.1 g
5.6%

Cholesterol 21.3 mg
7.1%

Sodium, Na 52.5 mg
2.3%

Potassium, K 30 mg
0.6%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Protein 1.3 g
2.5%

Vitamin D 31 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 15 mg

Iron 0.1 mg

Sugars, added 0 g

Prestige Crustless Quiche, Spinach & Red Pepper Nutrients FAQs

Nutrients

What is the calorie content of Prestige Crustless Quiche, Spinach & Red Pepper?

A typical serving 4 pieces (85 grams) of Prestige Crustless Quiche, Spinach & Red Pepper contains approximately 110 calories.

You can check the exact calorie content by logging Prestige Crustless Quiche, Spinach & Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prestige Crustless Quiche, Spinach & Red Pepper have?

The amount of fat in Prestige Crustless Quiche, Spinach & Red Pepper depends on the ingredients and preparation method. On average, one serving 4 pieces (85 grams) of Prestige Crustless Quiche, Spinach & Red Pepper contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prestige Crustless Quiche, Spinach & Red Pepper have?

The protein content in Prestige Crustless Quiche, Spinach & Red Pepper depends on the ingredients exists in it. On average, 4 pieces (85 grams) of Prestige Crustless Quiche, Spinach & Red Pepper contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Prestige Crustless Quiche, Spinach & Red Pepper, Download Nutribit app for healthier you!

How much sugar does a Prestige Crustless Quiche, Spinach & Red Pepper have?

On average, 4 pieces (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prestige Crustless Quiche, Spinach & Red Pepper.

How Much carbohydrates (carbs) is in Prestige Crustless Quiche, Spinach & Red Pepper?

The amount of carbohydrates (carbs) in Prestige Crustless Quiche, Spinach & Red Pepper depends on its serving size and preparation. On average, 4 pieces (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prestige Crustless Quiche, Spinach & Red Pepper.

How Much Fiber is in Prestige Crustless Quiche, Spinach & Red Pepper?

Prestige Crustless Quiche, Spinach & Red Pepper contains approximately 1 grams of fiber in 4 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prestige Crustless Quiche, Spinach & Red Pepper for healthier you!

What vitamins and minerals are in a Prestige Crustless Quiche, Spinach & Red Pepper?

Vitamins in Prestige Crustless Quiche, Spinach & Red Pepper:

  • Vitamin D:Prestige Crustless Quiche, Spinach & Red Pepper has 124 IU of Vitamin D.

Prestige Crustless Quiche, Spinach & Red Pepper contains following minerals:

  • Prestige Crustless Quiche, Spinach & Red Pepper has 60mg of Calcium.
  • Prestige Crustless Quiche, Spinach & Red Pepper has 210mg of Sodium, Na.
  • Prestige Crustless Quiche, Spinach & Red Pepper has 120mg of Potassium, K.
  • Prestige Crustless Quiche, Spinach & Red Pepper has 0.4mg of Iron.

General

Does Prestige Crustless Quiche, Spinach & Red Pepper contain caffeine?

Prestige Crustless Quiche, Spinach & Red Pepper does not contain any caffeine.

Does Prestige Crustless Quiche, Spinach & Red Pepper contain alcohol?

Prestige Crustless Quiche, Spinach & Red Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prestige Crustless Quiche, Spinach & Red Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prestige Crustless Quiche, Spinach & Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prestige Crustless Quiche, Spinach & Red Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prestige Crustless Quiche, Spinach & Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prestige Crustless Quiche, Spinach & Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prestige Crustless Quiche, Spinach & Red Pepper for free?

Yes! Since Prestige Crustless Quiche, Spinach & Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prestige Crustless Quiche, Spinach & Red Pepper with water tracking feature?

Nutribit automatically calculates the water content of Prestige Crustless Quiche, Spinach & Red Pepper and adds it to your daily hydration log. Simply log Prestige Crustless Quiche, Spinach & Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prestige Crustless Quiche, Spinach & Red Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prestige Crustless Quiche, Spinach & Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prestige Crustless Quiche, Spinach & Red Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prestige Crustless Quiche, Spinach & Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prestige Crustless Quiche, Spinach & Red Pepper

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper supports bone health

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper boosts the immune system

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper improves muscle function

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper promotes cardiovascular health

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper may help regulate blood pressure and support overall heart health.

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper reduces the risk of certain diseases

Adequate levels of Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper supports mental health

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper aids in weight management

Studies suggest Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper may help regulate body weight and reduce fat accumulation.

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper improves insulin sensitivity

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper supports prenatal health

Vitamin D in Prestige Crustless Quiche, Spinach & Red Pepper is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 110 calories?

The amount of exercise required to burn off 4 pieces Prestige Crustless Quiche, Spinach & Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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