Maple Glaze Sweet Potato Bowl
Squeezed
8.09
% from protein73.71
% from carbs73.71
% from fatNutrition Facts
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Maple Glaze Sweet Potato Bowl Nutrients FAQs
Nutrients
- Maple Glaze Sweet Potato Bowl has 77mg of Calcium.
- Maple Glaze Sweet Potato Bowl has 1110mg of Sodium, Na.
- Maple Glaze Sweet Potato Bowl has 515mg of Potassium, K.
- Maple Glaze Sweet Potato Bowl has 4mg of Iron.
What is the calorie content of Maple Glaze Sweet Potato Bowl?
A typical serving 1 container of Maple Glaze Sweet Potato Bowl contains approximately 430 calories.
You can check the exact calorie content by logging Maple Glaze Sweet Potato Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Glaze Sweet Potato Bowl have?
The amount of fat in Maple Glaze Sweet Potato Bowl depends on the ingredients and preparation method. On average, one serving 1 container of Maple Glaze Sweet Potato Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Glaze Sweet Potato Bowl have?
The protein content in Maple Glaze Sweet Potato Bowl depends on the ingredients exists in it. On average, 1 container of Maple Glaze Sweet Potato Bowl contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Glaze Sweet Potato Bowl, Download Nutribit app for healthier you!
How much sugar does a Maple Glaze Sweet Potato Bowl have?
On average, 1 container contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Glaze Sweet Potato Bowl.
How Much carbohydrates (carbs) is in Maple Glaze Sweet Potato Bowl?
The amount of carbohydrates (carbs) in Maple Glaze Sweet Potato Bowl depends on its serving size and preparation. On average, 1 container contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Glaze Sweet Potato Bowl.
How Much Fiber is in Maple Glaze Sweet Potato Bowl?
Maple Glaze Sweet Potato Bowl contains approximately 9 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Glaze Sweet Potato Bowl for healthier you!
What vitamins and minerals are in a Maple Glaze Sweet Potato Bowl?
Maple Glaze Sweet Potato Bowl contains following minerals:
General
Does Maple Glaze Sweet Potato Bowl contain caffeine?
Maple Glaze Sweet Potato Bowl does not contain any caffeine.
Does Maple Glaze Sweet Potato Bowl contain alcohol?
Maple Glaze Sweet Potato Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Glaze Sweet Potato Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Glaze Sweet Potato Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Glaze Sweet Potato Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Glaze Sweet Potato Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Glaze Sweet Potato Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Glaze Sweet Potato Bowl for free?
Yes! Since Maple Glaze Sweet Potato Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Glaze Sweet Potato Bowl with water tracking feature?
Nutribit automatically calculates the water content of Maple Glaze Sweet Potato Bowl and adds it to your daily hydration log. Simply log Maple Glaze Sweet Potato Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Glaze Sweet Potato Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Glaze Sweet Potato Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Glaze Sweet Potato Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Glaze Sweet Potato Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Glaze Sweet Potato Bowl
Total Carbohydrates in Maple Glaze Sweet Potato Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Glaze Sweet Potato Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Glaze Sweet Potato Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Glaze Sweet Potato Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Glaze Sweet Potato Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Glaze Sweet Potato Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Glaze Sweet Potato Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Glaze Sweet Potato Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Glaze Sweet Potato Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Glaze Sweet Potato Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Glaze Sweet Potato Bowl enhances brain function and helps improve memory and focus.
Glucose from Maple Glaze Sweet Potato Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Glaze Sweet Potato Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Glaze Sweet Potato Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Glaze Sweet Potato Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Glaze Sweet Potato Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Glaze Sweet Potato Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Glaze Sweet Potato Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Glaze Sweet Potato Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Glaze Sweet Potato Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Maple Glaze Sweet Potato Bowl supports building and repairing tissues.
Builds and repairs tissues in Maple Glaze Sweet Potato Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Glaze Sweet Potato Bowl supports immune function.
Supports immune function in Maple Glaze Sweet Potato Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Glaze Sweet Potato Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Glaze Sweet Potato Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Glaze Sweet Potato Bowl provides energy.
Provides energy in Maple Glaze Sweet Potato Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Glaze Sweet Potato Bowl supports muscle growth and strength.
Supports muscle growth and strength in Maple Glaze Sweet Potato Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Glaze Sweet Potato Bowl helps in weight management.
Helps in weight management in Maple Glaze Sweet Potato Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Glaze Sweet Potato Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Glaze Sweet Potato Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Glaze Sweet Potato Bowl supports bone health.
Supports bone health in Maple Glaze Sweet Potato Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Glaze Sweet Potato Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Glaze Sweet Potato Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Maple Glaze Sweet Potato Bowl regulates blood sugar levels.
Regulates blood sugar levels in Maple Glaze Sweet Potato Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maple Glaze Sweet Potato Bowl supports digestion.
Fiber in Maple Glaze Sweet Potato Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple Glaze Sweet Potato Bowl supports heart health.
Soluble fiber in Maple Glaze Sweet Potato Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple Glaze Sweet Potato Bowl aids in weight management.
Fiber-rich foods in Maple Glaze Sweet Potato Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple Glaze Sweet Potato Bowl regulates blood sugar.
Fiber in Maple Glaze Sweet Potato Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple Glaze Sweet Potato Bowl promotes gut health.
Fiber in Maple Glaze Sweet Potato Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple Glaze Sweet Potato Bowl lowers the risk of colon cancer.
A high-fiber diet from Maple Glaze Sweet Potato Bowl is linked to a reduced risk of colon cancer.
Fiber in Maple Glaze Sweet Potato Bowl improves skin health.
Fiber in Maple Glaze Sweet Potato Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple Glaze Sweet Potato Bowl helps lower blood pressure.
Adequate fiber in Maple Glaze Sweet Potato Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple Glaze Sweet Potato Bowl boosts immune function.
Fiber in Maple Glaze Sweet Potato Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple Glaze Sweet Potato Bowl reduces the risk of type 2 diabetes.
Fiber in Maple Glaze Sweet Potato Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Maple Glaze Sweet Potato Bowl supports fluid balance.
Maintains Fluid Balance in Maple Glaze Sweet Potato Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Glaze Sweet Potato Bowl supports nerve function.
Supports Nerve Function in Maple Glaze Sweet Potato Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Glaze Sweet Potato Bowl helps regulate blood pressure.
Regulates Blood Pressure in Maple Glaze Sweet Potato Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Glaze Sweet Potato Bowl supports muscle function.
Aids Muscle Function in Maple Glaze Sweet Potato Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Glaze Sweet Potato Bowl aids nutrient absorption.
Improves Nutrient Absorption in Maple Glaze Sweet Potato Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Glaze Sweet Potato Bowl helps balance pH levels.
Balances pH Levels in Maple Glaze Sweet Potato Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Glaze Sweet Potato Bowl supports bone health.
Supports Bone Health in Maple Glaze Sweet Potato Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 container Maple Glaze Sweet Potato Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.