Maple Glaze Sweet Potato Bowl

Squeezed

Total Energy

430

kcal

73.71

% from carbs

8.09

% from protein

18.2

% from fats

In 1 container

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

1110mg

48.3%

Potassium, K

515mg

11%

Total Carbohydrates

82g

29.8%

Fiber

9g

32.1%

Sugars

24g

48%

Protein

9g

18%

Calcium, Ca

77mg

Iron, Fe

4mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Glaze Sweet Potato Bowl

A typical serving 1 container of Maple Glaze Sweet Potato Bowl (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Glaze Sweet Potato Bowl depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Maple Glaze Sweet Potato Bowl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Glaze Sweet Potato Bowl depends on the ingredients exists in it. On average, 1 container of Maple Glaze Sweet Potato Bowl (about null grams) contains approximately 9 grams of protein.

On average, 1 container (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 82 grams of carbohydrates.

Maple Glaze Sweet Potato Bowl contains approximately 9 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 container Maple Glaze Sweet Potato Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.