Sweet Potato & Kale Bowl

Crafted

Total Energy

350

kcal

60.17

% from carbs

12.26

% from protein

27.58

% from fats

In 320 g

% daily value


Total Fat

11g

16.9%


Saturated

1.5g

7.5%



Sodium, Na

590mg

25.7%


Potassium, K

970mg

20.6%


Total Carbohydrates

54g

19.6%


Fiber

10g

35.7%


Sugars

5g

10%


Protein

11g

22%






Calcium, Ca

180mg


Iron, Fe

4.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato & Kale Bowl

A typical serving 1 package of Sweet Potato & Kale Bowl (320 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato & Kale Bowl depends on the ingredients and preparation method. On average, one serving 1 package (320 grams) of Sweet Potato & Kale Bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato & Kale Bowl depends on the ingredients exists in it. On average, 1 package of Sweet Potato & Kale Bowl (about 320 grams) contains approximately 11 grams of protein.

On average, 1 package (about 320 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 320 grams) contains about 54 grams of carbohydrates.

Sweet Potato & Kale Bowl contains approximately 10 grams of fiber in 1 package (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 package Sweet Potato & Kale Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.