Complete Pancake Mix, Buttermilk
Hy-Top
10.79
% from protein79.1
% from carbs79.1
% from fatNutrition Facts
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Complete Pancake Mix, Buttermilk Nutrients FAQs
Nutrients
- Complete Pancake Mix, Buttermilk has 260mg of Calcium.
- Complete Pancake Mix, Buttermilk has 690mg of Sodium, Na.
- Complete Pancake Mix, Buttermilk has 3.6mg of Iron.
What is the calorie content of Complete Pancake Mix, Buttermilk?
A typical serving 0.5 cup dry mix (62 grams) of Complete Pancake Mix, Buttermilk contains approximately 220 calories.
You can check the exact calorie content by logging Complete Pancake Mix, Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Complete Pancake Mix, Buttermilk have?
The amount of fat in Complete Pancake Mix, Buttermilk depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (62 grams) of Complete Pancake Mix, Buttermilk contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Complete Pancake Mix, Buttermilk have?
The protein content in Complete Pancake Mix, Buttermilk depends on the ingredients exists in it. On average, 0.5 cup dry mix (62 grams) of Complete Pancake Mix, Buttermilk contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Complete Pancake Mix, Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Complete Pancake Mix, Buttermilk have?
On average, 0.5 cup dry mix (62 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Pancake Mix, Buttermilk.
How Much carbohydrates (carbs) is in Complete Pancake Mix, Buttermilk?
The amount of carbohydrates (carbs) in Complete Pancake Mix, Buttermilk depends on its serving size and preparation. On average, 0.5 cup dry mix (62 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Complete Pancake Mix, Buttermilk.
How Much Fiber is in Complete Pancake Mix, Buttermilk?
Complete Pancake Mix, Buttermilk contains approximately 1 grams of fiber in 0.5 cup dry mix (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Pancake Mix, Buttermilk for healthier you!
What vitamins and minerals are in a Complete Pancake Mix, Buttermilk?
Complete Pancake Mix, Buttermilk contains following minerals:
General
Does Complete Pancake Mix, Buttermilk contain caffeine?
Complete Pancake Mix, Buttermilk does not contain any caffeine.
Does Complete Pancake Mix, Buttermilk contain alcohol?
Complete Pancake Mix, Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Complete Pancake Mix, Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Pancake Mix, Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Complete Pancake Mix, Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Complete Pancake Mix, Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Pancake Mix, Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Complete Pancake Mix, Buttermilk for free?
Yes! Since Complete Pancake Mix, Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Complete Pancake Mix, Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Complete Pancake Mix, Buttermilk and adds it to your daily hydration log. Simply log Complete Pancake Mix, Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Complete Pancake Mix, Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Complete Pancake Mix, Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Complete Pancake Mix, Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Complete Pancake Mix, Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Complete Pancake Mix, Buttermilk
Total Carbohydrates in Complete Pancake Mix, Buttermilk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Complete Pancake Mix, Buttermilk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Complete Pancake Mix, Buttermilk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Complete Pancake Mix, Buttermilk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Complete Pancake Mix, Buttermilk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Complete Pancake Mix, Buttermilk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Complete Pancake Mix, Buttermilk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Complete Pancake Mix, Buttermilk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Complete Pancake Mix, Buttermilk aids weight management by helping you feel full longer.
Fiber-rich carbs from Complete Pancake Mix, Buttermilk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Complete Pancake Mix, Buttermilk enhances brain function and helps improve memory and focus.
Glucose from Complete Pancake Mix, Buttermilk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Complete Pancake Mix, Buttermilk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Complete Pancake Mix, Buttermilk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Complete Pancake Mix, Buttermilk promotes gut health by feeding beneficial gut bacteria.
Fiber in Complete Pancake Mix, Buttermilk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Complete Pancake Mix, Buttermilk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Complete Pancake Mix, Buttermilk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Complete Pancake Mix, Buttermilk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Complete Pancake Mix, Buttermilk, help regulate blood pressure and reduce hypertension risk.
Calcium in Complete Pancake Mix, Buttermilk supports bone health.
Calcium in Complete Pancake Mix, Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Complete Pancake Mix, Buttermilk supports muscle function.
Calcium in Complete Pancake Mix, Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Complete Pancake Mix, Buttermilk supports heart health.
Calcium in Complete Pancake Mix, Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Complete Pancake Mix, Buttermilk supports nerve transmission.
Calcium in Complete Pancake Mix, Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Complete Pancake Mix, Buttermilk supports blood clotting.
Calcium in Complete Pancake Mix, Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Complete Pancake Mix, Buttermilk supports hormonal secretion.
Calcium in Complete Pancake Mix, Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Complete Pancake Mix, Buttermilk supports weight management.
Calcium in Complete Pancake Mix, Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Complete Pancake Mix, Buttermilk supports dental health.
Calcium in Complete Pancake Mix, Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Complete Pancake Mix, Buttermilk supports blood pressure regulation.
Calcium in Complete Pancake Mix, Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Complete Pancake Mix, Buttermilk supports fluid balance.
Maintains Fluid Balance in Complete Pancake Mix, Buttermilk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Complete Pancake Mix, Buttermilk supports nerve function.
Supports Nerve Function in Complete Pancake Mix, Buttermilk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Complete Pancake Mix, Buttermilk helps regulate blood pressure.
Regulates Blood Pressure in Complete Pancake Mix, Buttermilk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Complete Pancake Mix, Buttermilk supports muscle function.
Aids Muscle Function in Complete Pancake Mix, Buttermilk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Complete Pancake Mix, Buttermilk aids nutrient absorption.
Improves Nutrient Absorption in Complete Pancake Mix, Buttermilk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Complete Pancake Mix, Buttermilk helps balance pH levels.
Balances pH Levels in Complete Pancake Mix, Buttermilk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Complete Pancake Mix, Buttermilk supports bone health.
Supports Bone Health in Complete Pancake Mix, Buttermilk helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup dry mix Complete Pancake Mix, Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.