Complete Pancake & Waffle Mix, Buttermilk
Common Food
7.62
% from protein83.81
% from carbs83.81
% from fatNutrition Facts
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Complete Pancake & Waffle Mix, Buttermilk Nutrients FAQs
Nutrients
- Complete Pancake & Waffle Mix, Buttermilk has 80mg of Calcium.
- Complete Pancake & Waffle Mix, Buttermilk has 580mg of Sodium, Na.
- Complete Pancake & Waffle Mix, Buttermilk has 60mg of Potassium, K.
- Complete Pancake & Waffle Mix, Buttermilk has 2.3mg of Iron.
What is the calorie content of Complete Pancake & Waffle Mix, Buttermilk?
A typical serving 0.5 cup mix (59 grams) of Complete Pancake & Waffle Mix, Buttermilk contains approximately 210 calories.
You can check the exact calorie content by logging Complete Pancake & Waffle Mix, Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Complete Pancake & Waffle Mix, Buttermilk have?
The amount of fat in Complete Pancake & Waffle Mix, Buttermilk depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (59 grams) of Complete Pancake & Waffle Mix, Buttermilk contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Complete Pancake & Waffle Mix, Buttermilk have?
The protein content in Complete Pancake & Waffle Mix, Buttermilk depends on the ingredients exists in it. On average, 0.5 cup mix (59 grams) of Complete Pancake & Waffle Mix, Buttermilk contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Complete Pancake & Waffle Mix, Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Complete Pancake & Waffle Mix, Buttermilk have?
On average, 0.5 cup mix (59 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Pancake & Waffle Mix, Buttermilk.
How Much carbohydrates (carbs) is in Complete Pancake & Waffle Mix, Buttermilk?
The amount of carbohydrates (carbs) in Complete Pancake & Waffle Mix, Buttermilk depends on its serving size and preparation. On average, 0.5 cup mix (59 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Complete Pancake & Waffle Mix, Buttermilk.
How Much Fiber is in Complete Pancake & Waffle Mix, Buttermilk?
Complete Pancake & Waffle Mix, Buttermilk contains approximately 0.5 grams of fiber in 0.5 cup mix (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Pancake & Waffle Mix, Buttermilk for healthier you!
What vitamins and minerals are in a Complete Pancake & Waffle Mix, Buttermilk?
Complete Pancake & Waffle Mix, Buttermilk contains following minerals:
General
Does Complete Pancake & Waffle Mix, Buttermilk contain caffeine?
Complete Pancake & Waffle Mix, Buttermilk does not contain any caffeine.
Does Complete Pancake & Waffle Mix, Buttermilk contain alcohol?
Complete Pancake & Waffle Mix, Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Complete Pancake & Waffle Mix, Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Pancake & Waffle Mix, Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Complete Pancake & Waffle Mix, Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Complete Pancake & Waffle Mix, Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Pancake & Waffle Mix, Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Complete Pancake & Waffle Mix, Buttermilk for free?
Yes! Since Complete Pancake & Waffle Mix, Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Complete Pancake & Waffle Mix, Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Complete Pancake & Waffle Mix, Buttermilk and adds it to your daily hydration log. Simply log Complete Pancake & Waffle Mix, Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Complete Pancake & Waffle Mix, Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Complete Pancake & Waffle Mix, Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Complete Pancake & Waffle Mix, Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Complete Pancake & Waffle Mix, Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Complete Pancake & Waffle Mix, Buttermilk
Total Carbohydrates in Complete Pancake & Waffle Mix, Buttermilk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Complete Pancake & Waffle Mix, Buttermilk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Complete Pancake & Waffle Mix, Buttermilk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Complete Pancake & Waffle Mix, Buttermilk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Complete Pancake & Waffle Mix, Buttermilk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Complete Pancake & Waffle Mix, Buttermilk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Complete Pancake & Waffle Mix, Buttermilk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Complete Pancake & Waffle Mix, Buttermilk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Complete Pancake & Waffle Mix, Buttermilk aids weight management by helping you feel full longer.
Fiber-rich carbs from Complete Pancake & Waffle Mix, Buttermilk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Complete Pancake & Waffle Mix, Buttermilk enhances brain function and helps improve memory and focus.
Glucose from Complete Pancake & Waffle Mix, Buttermilk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Complete Pancake & Waffle Mix, Buttermilk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Complete Pancake & Waffle Mix, Buttermilk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Complete Pancake & Waffle Mix, Buttermilk promotes gut health by feeding beneficial gut bacteria.
Fiber in Complete Pancake & Waffle Mix, Buttermilk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Complete Pancake & Waffle Mix, Buttermilk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Complete Pancake & Waffle Mix, Buttermilk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Complete Pancake & Waffle Mix, Buttermilk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Complete Pancake & Waffle Mix, Buttermilk, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Complete Pancake & Waffle Mix, Buttermilk supports fluid balance.
Maintains Fluid Balance in Complete Pancake & Waffle Mix, Buttermilk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Complete Pancake & Waffle Mix, Buttermilk supports nerve function.
Supports Nerve Function in Complete Pancake & Waffle Mix, Buttermilk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Complete Pancake & Waffle Mix, Buttermilk helps regulate blood pressure.
Regulates Blood Pressure in Complete Pancake & Waffle Mix, Buttermilk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Complete Pancake & Waffle Mix, Buttermilk supports muscle function.
Aids Muscle Function in Complete Pancake & Waffle Mix, Buttermilk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Complete Pancake & Waffle Mix, Buttermilk aids nutrient absorption.
Improves Nutrient Absorption in Complete Pancake & Waffle Mix, Buttermilk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Complete Pancake & Waffle Mix, Buttermilk helps balance pH levels.
Balances pH Levels in Complete Pancake & Waffle Mix, Buttermilk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Complete Pancake & Waffle Mix, Buttermilk supports bone health.
Supports Bone Health in Complete Pancake & Waffle Mix, Buttermilk helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup mix Complete Pancake & Waffle Mix, Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.