Whole Wheat Tannour
Al Shams Bakery
17.52
% from protein75.91
% from carbs75.91
% from fatNutrition Facts
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Whole Wheat Tannour Nutrients FAQs
Nutrients
- Whole Wheat Tannour has 13mg of Calcium.
- Whole Wheat Tannour has 20mg of Sodium, Na.
- Whole Wheat Tannour has 0.9mg of Iron.
What is the calorie content of Whole Wheat Tannour?
A typical serving 1 loaf (50 grams) of Whole Wheat Tannour contains approximately 140 calories.
You can check the exact calorie content by logging Whole Wheat Tannour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Tannour have?
The amount of fat in Whole Wheat Tannour depends on the ingredients and preparation method. On average, one serving 1 loaf (50 grams) of Whole Wheat Tannour contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Tannour have?
The protein content in Whole Wheat Tannour depends on the ingredients exists in it. On average, 1 loaf (50 grams) of Whole Wheat Tannour contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Tannour, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Tannour have?
On average, 1 loaf (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Tannour.
How Much carbohydrates (carbs) is in Whole Wheat Tannour?
The amount of carbohydrates (carbs) in Whole Wheat Tannour depends on its serving size and preparation. On average, 1 loaf (50 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Tannour.
How Much Fiber is in Whole Wheat Tannour?
Whole Wheat Tannour contains approximately 5 grams of fiber in 1 loaf (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Tannour for healthier you!
What vitamins and minerals are in a Whole Wheat Tannour?
Whole Wheat Tannour contains following minerals:
General
Does Whole Wheat Tannour contain caffeine?
Whole Wheat Tannour does not contain any caffeine.
Does Whole Wheat Tannour contain alcohol?
Whole Wheat Tannour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Tannour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Tannour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Tannour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Tannour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Tannour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Tannour for free?
Yes absolutely, Since Whole Wheat Tannour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Tannour with water tracking feature?
Whole Wheat Tannour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Wheat Tannour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Tannour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Tannour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Tannour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Tannour
Fiber in Whole Wheat Tannour supports digestion.
Fiber in Whole Wheat Tannour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Tannour supports heart health.
Soluble fiber in Whole Wheat Tannour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Tannour aids in weight management.
Fiber-rich foods in Whole Wheat Tannour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Tannour regulates blood sugar.
Fiber in Whole Wheat Tannour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Tannour promotes gut health.
Fiber in Whole Wheat Tannour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Tannour lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Tannour is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Tannour improves skin health.
Fiber in Whole Wheat Tannour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Tannour helps lower blood pressure.
Adequate fiber in Whole Wheat Tannour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Tannour boosts immune function.
Fiber in Whole Wheat Tannour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Tannour reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Tannour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 loaf Whole Wheat Tannour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.