Tzatziki Classic, Creamy Yoghurt with Fresh Cucumber Pieces
Obela
Total Energy
38.7
kcal
% from carbs
% from protein
% from fats
In 20 g
% daily value
Total Fat
3g
4.6%
Saturated
0.5g
2.5%
Sodium, Na
104mg
4.5%
Total Carbohydrates
1.5g
0.5%
Sugars
1.4g
2.8%
Protein
1.2g
2.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Tzatziki Classic, Creamy Yoghurt with Fresh Cucumber Pieces?
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How Much Fat Is in Tzatziki Classic, Creamy Yoghurt with Fresh Cucumber Pieces?
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How Much Protein is in Tzatziki Classic, Creamy Yoghurt with Fresh Cucumber Pieces?
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How Much Sugar is in Tzatziki Classic, Creamy Yoghurt with Fresh Cucumber Pieces?
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The amount of exercise required to burn off 20 g Tzatziki Classic, Creamy Yoghurt with Fresh Cucumber Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.