Tzatziki, Cucumber Yogurt Sauce
Esti
13.11
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Tzatziki, Cucumber Yogurt Sauce Nutrients FAQs
Nutrients
- Tzatziki, Cucumber Yogurt Sauce has 26mg of Calcium.
- Tzatziki, Cucumber Yogurt Sauce has 85mg of Sodium, Na.
What is the calorie content of Tzatziki, Cucumber Yogurt Sauce?
A typical serving 2 tbsp (28 grams) of Tzatziki, Cucumber Yogurt Sauce contains approximately 29 calories.
You can check the exact calorie content by logging Tzatziki, Cucumber Yogurt Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tzatziki, Cucumber Yogurt Sauce have?
The amount of fat in Tzatziki, Cucumber Yogurt Sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Tzatziki, Cucumber Yogurt Sauce contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tzatziki, Cucumber Yogurt Sauce have?
The protein content in Tzatziki, Cucumber Yogurt Sauce depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Tzatziki, Cucumber Yogurt Sauce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tzatziki, Cucumber Yogurt Sauce, Download Nutribit app for healthier you!
How much sugar does a Tzatziki, Cucumber Yogurt Sauce have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tzatziki, Cucumber Yogurt Sauce.
How Much carbohydrates (carbs) is in Tzatziki, Cucumber Yogurt Sauce?
The amount of carbohydrates (carbs) in Tzatziki, Cucumber Yogurt Sauce depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tzatziki, Cucumber Yogurt Sauce.
How Much Fiber is in Tzatziki, Cucumber Yogurt Sauce?
Tzatziki, Cucumber Yogurt Sauce contains approximately 0.5 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tzatziki, Cucumber Yogurt Sauce for healthier you!
What vitamins and minerals are in a Tzatziki, Cucumber Yogurt Sauce?
Tzatziki, Cucumber Yogurt Sauce contains following minerals:
General
Does Tzatziki, Cucumber Yogurt Sauce contain caffeine?
Tzatziki, Cucumber Yogurt Sauce does not contain any caffeine.
Does Tzatziki, Cucumber Yogurt Sauce contain alcohol?
Tzatziki, Cucumber Yogurt Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tzatziki, Cucumber Yogurt Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatziki, Cucumber Yogurt Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tzatziki, Cucumber Yogurt Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tzatziki, Cucumber Yogurt Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatziki, Cucumber Yogurt Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tzatziki, Cucumber Yogurt Sauce for free?
Yes absolutely, Since Tzatziki, Cucumber Yogurt Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tzatziki, Cucumber Yogurt Sauce with water tracking feature?
Tzatziki, Cucumber Yogurt Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tzatziki, Cucumber Yogurt Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tzatziki, Cucumber Yogurt Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tzatziki, Cucumber Yogurt Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tzatziki, Cucumber Yogurt Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tzatziki, Cucumber Yogurt Sauce
How to burn 29 calories?
The amount of exercise required to burn off 2 tbsp Tzatziki, Cucumber Yogurt Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.