Lightly Breaded Chicken Parm Atop Gluten Free Pasta

Eat Fit Go

Total Energy

440

kcal

58.04

% from carbs

25.89

% from protein

16.07

% from fats

In 269 g

% daily value


Total Fat

8g

12.3%


Saturated

2g

10%


Cholesterol

50mg

16.7%


Sodium, Na

690mg

30%


Potassium, K

669mg

14.2%


Total Carbohydrates

65g

23.6%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

29g

58%






Calcium, Ca

130mg


Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lightly Breaded Chicken Parm Atop Gluten Free Pasta

A typical serving 1 container of Lightly Breaded Chicken Parm Atop Gluten Free Pasta (269 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lightly Breaded Chicken Parm Atop Gluten Free Pasta depends on the ingredients and preparation method. On average, one serving 1 container (269 grams) of Lightly Breaded Chicken Parm Atop Gluten Free Pasta contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lightly Breaded Chicken Parm Atop Gluten Free Pasta depends on the ingredients exists in it. On average, 1 container of Lightly Breaded Chicken Parm Atop Gluten Free Pasta (about 269 grams) contains approximately 29 grams of protein.

On average, 1 container (about 269 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 269 grams) contains about 65 grams of carbohydrates.

Lightly Breaded Chicken Parm Atop Gluten Free Pasta contains approximately 3 grams of fiber in 1 container (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 440 calories?

The amount of exercise required to burn off 1 container Lightly Breaded Chicken Parm Atop Gluten Free Pasta

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.