Smart Chicken

Eat Fit Go

Total Energy

220

kcal

25.63

% from carbs

64.07

% from protein

10.3

% from fats

In 340 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

80mg

26.7%

Sodium, Na

140mg

6.1%

Potassium, K

731mg

15.6%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

35g

70%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smart Chicken

A typical serving 340 g of Smart Chicken (340 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smart Chicken depends on the ingredients and preparation method. On average, one serving 340 g (340 grams) of Smart Chicken contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smart Chicken depends on the ingredients exists in it. On average, 340 g of Smart Chicken (about 340 grams) contains approximately 35 grams of protein.

On average, 340 g (about 340 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 g (about 340 grams) contains about 14 grams of carbohydrates.

Smart Chicken contains approximately 4 grams of fiber in 340 g (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 340 g Smart Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.