Chicken Kidsadilla

Eat Fit Go

Total Energy

290

kcal

43.56

% from carbs

23.76

% from protein

32.67

% from fats

In 152 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

510mg

22.2%

Potassium, K

87mg

1.9%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

18g

36%

Calcium, Ca

260mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Kidsadilla

A typical serving 1 container of Chicken Kidsadilla (152 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Kidsadilla depends on the ingredients and preparation method. On average, one serving 1 container (152 grams) of Chicken Kidsadilla contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Kidsadilla depends on the ingredients exists in it. On average, 1 container of Chicken Kidsadilla (about 152 grams) contains approximately 18 grams of protein.

On average, 1 container (about 152 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 152 grams) contains about 33 grams of carbohydrates.

Chicken Kidsadilla contains approximately 2 grams of fiber in 1 container (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 container Chicken Kidsadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.