The Basic Meal Smart Chicken

Eat Fit Go

Total Energy

360

kcal

49.07

% from carbs

44.51

% from protein

6.42

% from fats

In 411 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

80mg

26.7%

Sodium, Na

120mg

5.2%

Potassium, K

299mg

6.4%

Total Carbohydrates

43g

15.6%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

39g

78%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Basic Meal Smart Chicken

A typical serving 411 g of The Basic Meal Smart Chicken (411 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Basic Meal Smart Chicken depends on the ingredients and preparation method. On average, one serving 411 g (411 grams) of The Basic Meal Smart Chicken contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Basic Meal Smart Chicken depends on the ingredients exists in it. On average, 411 g of The Basic Meal Smart Chicken (about 411 grams) contains approximately 39 grams of protein.

On average, 411 g (about 411 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 411 g (about 411 grams) contains about 43 grams of carbohydrates.

The Basic Meal Smart Chicken contains approximately 4 grams of fiber in 411 g (about 411 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 411 g The Basic Meal Smart Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.