Smart Chicken Enchiladas

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Total Energy

450

kcal

42.79

% from carbs

21.83

% from protein

35.37

% from fats

In 291 g

% daily value


Total Fat

18g

27.7%


Saturated

7g

35%


Cholesterol

75mg

25%


Sodium, Na

890mg

38.7%


Potassium, K

68mg

1.4%


Total Carbohydrates

49g

17.8%


Fiber

5g

17.9%


Sugars

3g

6%


Protein

25g

50%






Calcium, Ca

325mg


Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smart Chicken Enchiladas

A typical serving 291 g of Smart Chicken Enchiladas (291 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smart Chicken Enchiladas depends on the ingredients and preparation method. On average, one serving 291 g (291 grams) of Smart Chicken Enchiladas contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smart Chicken Enchiladas depends on the ingredients exists in it. On average, 291 g of Smart Chicken Enchiladas (about 291 grams) contains approximately 25 grams of protein.

On average, 291 g (about 291 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 291 g (about 291 grams) contains about 49 grams of carbohydrates.

Smart Chicken Enchiladas contains approximately 5 grams of fiber in 291 g (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 291 g Smart Chicken Enchiladas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.