Smart Chicken Fried Rice
Eat Fit Go
36.01
% from protein51.66
% from carbs51.66
% from fatNutrition Facts
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Smart Chicken Fried Rice Nutrients FAQs
Nutrients
- Smart Chicken Fried Rice has 195mg of Calcium.
- Smart Chicken Fried Rice has 350mg of Sodium, Na.
- Smart Chicken Fried Rice has 389mg of Potassium, K.
- Smart Chicken Fried Rice has 7.2mg of Iron.
What is the calorie content of Smart Chicken Fried Rice?
A typical serving 482 g (482 grams) of Smart Chicken Fried Rice contains approximately 520 calories.
You can check the exact calorie content by logging Smart Chicken Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Chicken Fried Rice have?
The amount of fat in Smart Chicken Fried Rice depends on the ingredients and preparation method. On average, one serving 482 g (482 grams) of Smart Chicken Fried Rice contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Chicken Fried Rice have?
The protein content in Smart Chicken Fried Rice depends on the ingredients exists in it. On average, 482 g (482 grams) of Smart Chicken Fried Rice contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Chicken Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Smart Chicken Fried Rice have?
On average, 482 g (482 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Chicken Fried Rice.
How Much carbohydrates (carbs) is in Smart Chicken Fried Rice?
The amount of carbohydrates (carbs) in Smart Chicken Fried Rice depends on its serving size and preparation. On average, 482 g (482 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Chicken Fried Rice.
How Much Fiber is in Smart Chicken Fried Rice?
Smart Chicken Fried Rice contains approximately 1 grams of fiber in 482 g (482 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Chicken Fried Rice for healthier you!
What vitamins and minerals are in a Smart Chicken Fried Rice?
Smart Chicken Fried Rice contains following minerals:
General
Does Smart Chicken Fried Rice contain caffeine?
Smart Chicken Fried Rice does not contain any caffeine.
Does Smart Chicken Fried Rice contain alcohol?
Smart Chicken Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Chicken Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Chicken Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Chicken Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Chicken Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Chicken Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Chicken Fried Rice for free?
Yes! Since Smart Chicken Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Chicken Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Smart Chicken Fried Rice and adds it to your daily hydration log. Simply log Smart Chicken Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smart Chicken Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Chicken Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Chicken Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Chicken Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Chicken Fried Rice
Total Carbohydrates in Smart Chicken Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smart Chicken Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smart Chicken Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smart Chicken Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smart Chicken Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smart Chicken Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smart Chicken Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smart Chicken Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smart Chicken Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Smart Chicken Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smart Chicken Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Smart Chicken Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smart Chicken Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smart Chicken Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smart Chicken Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Smart Chicken Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smart Chicken Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smart Chicken Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smart Chicken Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smart Chicken Fried Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Smart Chicken Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Smart Chicken Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smart Chicken Fried Rice supports immune function.
Supports immune function in Smart Chicken Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smart Chicken Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smart Chicken Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smart Chicken Fried Rice provides energy.
Provides energy in Smart Chicken Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smart Chicken Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Smart Chicken Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smart Chicken Fried Rice helps in weight management.
Helps in weight management in Smart Chicken Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smart Chicken Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smart Chicken Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smart Chicken Fried Rice supports bone health.
Supports bone health in Smart Chicken Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smart Chicken Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Smart Chicken Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Smart Chicken Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Smart Chicken Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Smart Chicken Fried Rice supports bone health.
Calcium in Smart Chicken Fried Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smart Chicken Fried Rice supports muscle function.
Calcium in Smart Chicken Fried Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smart Chicken Fried Rice supports heart health.
Calcium in Smart Chicken Fried Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smart Chicken Fried Rice supports nerve transmission.
Calcium in Smart Chicken Fried Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smart Chicken Fried Rice supports blood clotting.
Calcium in Smart Chicken Fried Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smart Chicken Fried Rice supports hormonal secretion.
Calcium in Smart Chicken Fried Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smart Chicken Fried Rice supports weight management.
Calcium in Smart Chicken Fried Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smart Chicken Fried Rice supports dental health.
Calcium in Smart Chicken Fried Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smart Chicken Fried Rice supports blood pressure regulation.
Calcium in Smart Chicken Fried Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smart Chicken Fried Rice supports fluid balance.
Maintains Fluid Balance in Smart Chicken Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smart Chicken Fried Rice supports nerve function.
Supports Nerve Function in Smart Chicken Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smart Chicken Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Smart Chicken Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smart Chicken Fried Rice supports muscle function.
Aids Muscle Function in Smart Chicken Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smart Chicken Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Smart Chicken Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smart Chicken Fried Rice helps balance pH levels.
Balances pH Levels in Smart Chicken Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smart Chicken Fried Rice supports bone health.
Supports Bone Health in Smart Chicken Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 482 g Smart Chicken Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.