Lavash Thin Grain Crackers
Ozery Bakery
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 52 g
% daily value
Total Fat
6g
9.2%
Saturated
0.5g
2.5%
Sodium, Na
240mg
10.4%
Potassium, K
86mg
1.8%
Total Carbohydrates
27g
9.8%
Fiber
4g
14.3%
Sugars
4g
8%
Protein
6g
12%
Calcium, Ca
54mg
Iron, Fe
2mg
Sugars, added
3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Lavash Thin Grain Crackers?
How Much Protein is in Lavash Thin Grain Crackers?
How Much Protein is in Lavash Thin Grain Crackers?
How Much Sugar is in Lavash Thin Grain Crackers?
How Much Sugar is in Lavash Thin Grain Crackers?
How Much carbohydrates (carbs) is in Lavash Thin Grain Crackers?
How Much carbohydrates (carbs) is in Lavash Thin Grain Crackers?
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How Much Fiber is in Lavash Thin Grain Crackers?
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The amount of exercise required to burn off 8 crackers Lavash Thin Grain Crackers
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.