Nor Lavash
Village Bakery
14.71
% from protein85.29
% from carbs85.29
% from fatNutrition Facts
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Nor Lavash Nutrients FAQs
Nutrients
- Nor Lavash has 400mg of Sodium, Na.
What is the calorie content of Nor Lavash?
A typical serving 49 g (49 grams) of Nor Lavash contains approximately 130 calories.
You can check the exact calorie content by logging Nor Lavash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nor Lavash have?
The amount of fat in Nor Lavash depends on the ingredients and preparation method. On average, one serving 49 g (49 grams) of Nor Lavash contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nor Lavash have?
The protein content in Nor Lavash depends on the ingredients exists in it. On average, 49 g (49 grams) of Nor Lavash contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Nor Lavash, Download Nutribit app for healthier you!
How much sugar does a Nor Lavash have?
On average, 49 g (49 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nor Lavash.
How Much carbohydrates (carbs) is in Nor Lavash?
The amount of carbohydrates (carbs) in Nor Lavash depends on its serving size and preparation. On average, 49 g (49 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nor Lavash.
How Much Fiber is in Nor Lavash?
Nor Lavash contains approximately 2 grams of fiber in 49 g (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nor Lavash for healthier you!
What vitamins and minerals are in a Nor Lavash?
Nor Lavash contains following minerals:
General
Does Nor Lavash contain caffeine?
Nor Lavash does not contain any caffeine.
Does Nor Lavash contain alcohol?
Nor Lavash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nor Lavash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nor Lavash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nor Lavash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nor Lavash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nor Lavash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nor Lavash for free?
Yes! Since Nor Lavash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nor Lavash with water tracking feature?
Nutribit automatically calculates the water content of Nor Lavash and adds it to your daily hydration log. Simply log Nor Lavash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nor Lavash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nor Lavash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nor Lavash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nor Lavash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nor Lavash
Sodium, Na in Nor Lavash supports fluid balance.
Maintains Fluid Balance in Nor Lavash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nor Lavash supports nerve function.
Supports Nerve Function in Nor Lavash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nor Lavash helps regulate blood pressure.
Regulates Blood Pressure in Nor Lavash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nor Lavash supports muscle function.
Aids Muscle Function in Nor Lavash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nor Lavash aids nutrient absorption.
Improves Nutrient Absorption in Nor Lavash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nor Lavash helps balance pH levels.
Balances pH Levels in Nor Lavash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nor Lavash supports bone health.
Supports Bone Health in Nor Lavash helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 49 g Nor Lavash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.