Fresh California Plums
Family Tree Farms
5.56
% from protein94.44
% from carbs94.44
% from fatNutrition Facts
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Fresh California Plums Nutrients FAQs
Nutrients
- Vitamin A:Fresh California Plums has 500 IU of Vitamin A.
- Vitamin C:Fresh California Plums has 14.4 mg of Vitamin C.
- Fresh California Plums has 10mg of Calcium.
- Fresh California Plums has 0.18mg of Iron.
What is the calorie content of Fresh California Plums?
A typical serving 2 raw plums (154 grams) of Fresh California Plums contains approximately 69 calories.
You can check the exact calorie content by logging Fresh California Plums in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh California Plums have?
The amount of fat in Fresh California Plums depends on the ingredients and preparation method. On average, one serving 2 raw plums (154 grams) of Fresh California Plums contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh California Plums have?
The protein content in Fresh California Plums depends on the ingredients exists in it. On average, 2 raw plums (154 grams) of Fresh California Plums contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh California Plums, Download Nutribit app for healthier you!
How much sugar does a Fresh California Plums have?
On average, 2 raw plums (154 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh California Plums.
How Much carbohydrates (carbs) is in Fresh California Plums?
The amount of carbohydrates (carbs) in Fresh California Plums depends on its serving size and preparation. On average, 2 raw plums (154 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh California Plums.
How Much Fiber is in Fresh California Plums?
Fresh California Plums contains approximately 2 grams of fiber in 2 raw plums (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh California Plums for healthier you!
What vitamins and minerals are in a Fresh California Plums?
Vitamins in Fresh California Plums:
Fresh California Plums contains following minerals:
General
Does Fresh California Plums contain caffeine?
Fresh California Plums does not contain any caffeine.
Does Fresh California Plums contain alcohol?
Fresh California Plums does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh California Plums?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh California Plums and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh California Plums quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh California Plums in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh California Plums and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh California Plums for free?
Yes! Since Fresh California Plums contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh California Plums with water tracking feature?
Nutribit automatically calculates the water content of Fresh California Plums and adds it to your daily hydration log. Simply log Fresh California Plums in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh California Plums as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh California Plums and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh California Plums nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh California Plums data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh California Plums
How to burn 69 calories?
The amount of exercise required to burn off 2 raw plums Fresh California Plums
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.