Creamy German Style Quark, Brownie Batter
Elli
38.55
% from protein28.92
% from carbs28.92
% from fatNutrition Facts
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Creamy German Style Quark, Brownie Batter Nutrients FAQs
Nutrients
- Vitamin D:Creamy German Style Quark, Brownie Batter has 136 IU of Vitamin D.
- Creamy German Style Quark, Brownie Batter has 156mg of Calcium.
- Creamy German Style Quark, Brownie Batter has 50mg of Sodium, Na.
- Creamy German Style Quark, Brownie Batter has 235mg of Potassium, K.
- Creamy German Style Quark, Brownie Batter has 0.18mg of Iron.
What is the calorie content of Creamy German Style Quark, Brownie Batter?
A typical serving 1 cup (150 grams) of Creamy German Style Quark, Brownie Batter contains approximately 100 calories.
You can check the exact calorie content by logging Creamy German Style Quark, Brownie Batter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy German Style Quark, Brownie Batter have?
The amount of fat in Creamy German Style Quark, Brownie Batter depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Creamy German Style Quark, Brownie Batter contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy German Style Quark, Brownie Batter have?
The protein content in Creamy German Style Quark, Brownie Batter depends on the ingredients exists in it. On average, 1 cup (150 grams) of Creamy German Style Quark, Brownie Batter contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy German Style Quark, Brownie Batter, Download Nutribit app for healthier you!
How much sugar does a Creamy German Style Quark, Brownie Batter have?
On average, 1 cup (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy German Style Quark, Brownie Batter.
How Much carbohydrates (carbs) is in Creamy German Style Quark, Brownie Batter?
The amount of carbohydrates (carbs) in Creamy German Style Quark, Brownie Batter depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy German Style Quark, Brownie Batter.
How Much Fiber is in Creamy German Style Quark, Brownie Batter?
Creamy German Style Quark, Brownie Batter contains approximately 0.5 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy German Style Quark, Brownie Batter for healthier you!
What vitamins and minerals are in a Creamy German Style Quark, Brownie Batter?
Vitamins in Creamy German Style Quark, Brownie Batter:
Creamy German Style Quark, Brownie Batter contains following minerals:
General
Does Creamy German Style Quark, Brownie Batter contain caffeine?
Creamy German Style Quark, Brownie Batter does not contain any caffeine.
Does Creamy German Style Quark, Brownie Batter contain alcohol?
Creamy German Style Quark, Brownie Batter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy German Style Quark, Brownie Batter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy German Style Quark, Brownie Batter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy German Style Quark, Brownie Batter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy German Style Quark, Brownie Batter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy German Style Quark, Brownie Batter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy German Style Quark, Brownie Batter for free?
Yes! Since Creamy German Style Quark, Brownie Batter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy German Style Quark, Brownie Batter with water tracking feature?
Nutribit automatically calculates the water content of Creamy German Style Quark, Brownie Batter and adds it to your daily hydration log. Simply log Creamy German Style Quark, Brownie Batter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy German Style Quark, Brownie Batter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy German Style Quark, Brownie Batter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy German Style Quark, Brownie Batter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy German Style Quark, Brownie Batter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy German Style Quark, Brownie Batter
Protein and Vitamin D in Creamy German Style Quark, Brownie Batter supports bone health.
Protein in Creamy German Style Quark, Brownie Batter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Creamy German Style Quark, Brownie Batter helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Creamy German Style Quark, Brownie Batter supports building and repairing tissues.
Builds and repairs tissues in Creamy German Style Quark, Brownie Batter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy German Style Quark, Brownie Batter supports immune function.
Supports immune function in Creamy German Style Quark, Brownie Batter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy German Style Quark, Brownie Batter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy German Style Quark, Brownie Batter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy German Style Quark, Brownie Batter provides energy.
Provides energy in Creamy German Style Quark, Brownie Batter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy German Style Quark, Brownie Batter supports muscle growth and strength.
Supports muscle growth and strength in Creamy German Style Quark, Brownie Batter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy German Style Quark, Brownie Batter helps in weight management.
Helps in weight management in Creamy German Style Quark, Brownie Batter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy German Style Quark, Brownie Batter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy German Style Quark, Brownie Batter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy German Style Quark, Brownie Batter improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy German Style Quark, Brownie Batter is essential for the health and growth of hair, skin, and nails.
Protein in Creamy German Style Quark, Brownie Batter regulates blood sugar levels.
Regulates blood sugar levels in Creamy German Style Quark, Brownie Batter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Creamy German Style Quark, Brownie Batter boosts the immune system
Vitamin D in Creamy German Style Quark, Brownie Batter enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Creamy German Style Quark, Brownie Batter improves muscle function
Vitamin D in Creamy German Style Quark, Brownie Batter is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Creamy German Style Quark, Brownie Batter promotes cardiovascular health
Vitamin D in Creamy German Style Quark, Brownie Batter may help regulate blood pressure and support overall heart health.
Vitamin D in Creamy German Style Quark, Brownie Batter reduces the risk of certain diseases
Adequate levels of Vitamin D in Creamy German Style Quark, Brownie Batter are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Creamy German Style Quark, Brownie Batter supports mental health
Vitamin D in Creamy German Style Quark, Brownie Batter deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Creamy German Style Quark, Brownie Batter aids in weight management
Studies suggest Vitamin D in Creamy German Style Quark, Brownie Batter may help regulate body weight and reduce fat accumulation.
Vitamin D in Creamy German Style Quark, Brownie Batter improves insulin sensitivity
Vitamin D in Creamy German Style Quark, Brownie Batter plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Creamy German Style Quark, Brownie Batter supports prenatal health
Vitamin D in Creamy German Style Quark, Brownie Batter is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Creamy German Style Quark, Brownie Batter supports bone health.
Calcium in Creamy German Style Quark, Brownie Batter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamy German Style Quark, Brownie Batter supports muscle function.
Calcium in Creamy German Style Quark, Brownie Batter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamy German Style Quark, Brownie Batter supports heart health.
Calcium in Creamy German Style Quark, Brownie Batter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamy German Style Quark, Brownie Batter supports nerve transmission.
Calcium in Creamy German Style Quark, Brownie Batter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamy German Style Quark, Brownie Batter supports blood clotting.
Calcium in Creamy German Style Quark, Brownie Batter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamy German Style Quark, Brownie Batter supports hormonal secretion.
Calcium in Creamy German Style Quark, Brownie Batter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamy German Style Quark, Brownie Batter supports weight management.
Calcium in Creamy German Style Quark, Brownie Batter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamy German Style Quark, Brownie Batter supports dental health.
Calcium in Creamy German Style Quark, Brownie Batter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamy German Style Quark, Brownie Batter supports blood pressure regulation.
Calcium in Creamy German Style Quark, Brownie Batter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Creamy German Style Quark, Brownie Batter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.