Creamy German Style Quark, Cherry

Ellien's

56

% from protein

44

% from carbs

44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
80
% Daily value*
Sodium, Na 50 mg
2.2%
Total Carbohydrates 11 g
4%
Sugars 6 g
12%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0.4 mg

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Creamy German Style Quark, Cherry Nutrients FAQs

Nutrients

What is the calorie content of Creamy German Style Quark, Cherry?

A typical serving 1 container (170 grams) of Creamy German Style Quark, Cherry contains approximately 80 calories.

You can check the exact calorie content by logging Creamy German Style Quark, Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy German Style Quark, Cherry have?

The amount of fat in Creamy German Style Quark, Cherry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Creamy German Style Quark, Cherry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy German Style Quark, Cherry have?

The protein content in Creamy German Style Quark, Cherry depends on the ingredients exists in it. On average, 1 container (170 grams) of Creamy German Style Quark, Cherry contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy German Style Quark, Cherry, Download Nutribit app for healthier you!

How much sugar does a Creamy German Style Quark, Cherry have?

On average, 1 container (170 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy German Style Quark, Cherry.

How Much carbohydrates (carbs) is in Creamy German Style Quark, Cherry?

The amount of carbohydrates (carbs) in Creamy German Style Quark, Cherry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy German Style Quark, Cherry.

How Much Fiber is in Creamy German Style Quark, Cherry?

Creamy German Style Quark, Cherry contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy German Style Quark, Cherry for healthier you!

What vitamins and minerals are in a Creamy German Style Quark, Cherry?

Creamy German Style Quark, Cherry contains following minerals:

  • Creamy German Style Quark, Cherry has 260mg of Calcium.
  • Creamy German Style Quark, Cherry has 50mg of Sodium, Na.
  • Creamy German Style Quark, Cherry has 0.36mg of Iron.

General

Does Creamy German Style Quark, Cherry contain caffeine?

Creamy German Style Quark, Cherry does not contain any caffeine.

Does Creamy German Style Quark, Cherry contain alcohol?

Creamy German Style Quark, Cherry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy German Style Quark, Cherry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy German Style Quark, Cherry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy German Style Quark, Cherry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy German Style Quark, Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy German Style Quark, Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy German Style Quark, Cherry for free?

Yes! Since Creamy German Style Quark, Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy German Style Quark, Cherry with water tracking feature?

Nutribit automatically calculates the water content of Creamy German Style Quark, Cherry and adds it to your daily hydration log. Simply log Creamy German Style Quark, Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy German Style Quark, Cherry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy German Style Quark, Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy German Style Quark, Cherry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy German Style Quark, Cherry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy German Style Quark, Cherry

Protein in Creamy German Style Quark, Cherry supports building and repairing tissues.

Builds and repairs tissues in Creamy German Style Quark, Cherry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy German Style Quark, Cherry supports immune function.

Supports immune function in Creamy German Style Quark, Cherry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy German Style Quark, Cherry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy German Style Quark, Cherry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy German Style Quark, Cherry provides energy.

Provides energy in Creamy German Style Quark, Cherry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy German Style Quark, Cherry supports muscle growth and strength.

Supports muscle growth and strength in Creamy German Style Quark, Cherry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy German Style Quark, Cherry helps in weight management.

Helps in weight management in Creamy German Style Quark, Cherry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy German Style Quark, Cherry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy German Style Quark, Cherry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy German Style Quark, Cherry supports bone health.

Supports bone health in Creamy German Style Quark, Cherry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy German Style Quark, Cherry improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy German Style Quark, Cherry is essential for the health and growth of hair, skin, and nails.

Protein in Creamy German Style Quark, Cherry regulates blood sugar levels.

Regulates blood sugar levels in Creamy German Style Quark, Cherry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Creamy German Style Quark, Cherry supports bone health.

Calcium in Creamy German Style Quark, Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy German Style Quark, Cherry supports muscle function.

Calcium in Creamy German Style Quark, Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy German Style Quark, Cherry supports heart health.

Calcium in Creamy German Style Quark, Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy German Style Quark, Cherry supports nerve transmission.

Calcium in Creamy German Style Quark, Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy German Style Quark, Cherry supports blood clotting.

Calcium in Creamy German Style Quark, Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy German Style Quark, Cherry supports hormonal secretion.

Calcium in Creamy German Style Quark, Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy German Style Quark, Cherry supports weight management.

Calcium in Creamy German Style Quark, Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy German Style Quark, Cherry supports dental health.

Calcium in Creamy German Style Quark, Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy German Style Quark, Cherry supports blood pressure regulation.

Calcium in Creamy German Style Quark, Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 container Creamy German Style Quark, Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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