German Style Whole Milk Quark, Chocolate Brownie
Friendly Farms
38.55
% from protein28.92
% from carbs28.92
% from fatNutrition Facts
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German Style Whole Milk Quark, Chocolate Brownie Nutrients FAQs
Nutrients
- Vitamin D:German Style Whole Milk Quark, Chocolate Brownie has 136 IU of Vitamin D.
- German Style Whole Milk Quark, Chocolate Brownie has 156mg of Calcium.
- German Style Whole Milk Quark, Chocolate Brownie has 50mg of Sodium, Na.
- German Style Whole Milk Quark, Chocolate Brownie has 235mg of Potassium, K.
What is the calorie content of German Style Whole Milk Quark, Chocolate Brownie?
A typical serving 1 cup (150 grams) of German Style Whole Milk Quark, Chocolate Brownie contains approximately 100 calories.
You can check the exact calorie content by logging German Style Whole Milk Quark, Chocolate Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a German Style Whole Milk Quark, Chocolate Brownie have?
The amount of fat in German Style Whole Milk Quark, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of German Style Whole Milk Quark, Chocolate Brownie contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a German Style Whole Milk Quark, Chocolate Brownie have?
The protein content in German Style Whole Milk Quark, Chocolate Brownie depends on the ingredients exists in it. On average, 1 cup (150 grams) of German Style Whole Milk Quark, Chocolate Brownie contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from German Style Whole Milk Quark, Chocolate Brownie, Download Nutribit app for healthier you!
How much sugar does a German Style Whole Milk Quark, Chocolate Brownie have?
On average, 1 cup (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from German Style Whole Milk Quark, Chocolate Brownie.
How Much carbohydrates (carbs) is in German Style Whole Milk Quark, Chocolate Brownie?
The amount of carbohydrates (carbs) in German Style Whole Milk Quark, Chocolate Brownie depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from German Style Whole Milk Quark, Chocolate Brownie.
How Much Fiber is in German Style Whole Milk Quark, Chocolate Brownie?
German Style Whole Milk Quark, Chocolate Brownie contains approximately 0.5 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from German Style Whole Milk Quark, Chocolate Brownie for healthier you!
What vitamins and minerals are in a German Style Whole Milk Quark, Chocolate Brownie?
Vitamins in German Style Whole Milk Quark, Chocolate Brownie:
German Style Whole Milk Quark, Chocolate Brownie contains following minerals:
General
Does German Style Whole Milk Quark, Chocolate Brownie contain caffeine?
German Style Whole Milk Quark, Chocolate Brownie does not contain any caffeine.
Does German Style Whole Milk Quark, Chocolate Brownie contain alcohol?
German Style Whole Milk Quark, Chocolate Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for German Style Whole Milk Quark, Chocolate Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for German Style Whole Milk Quark, Chocolate Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize German Style Whole Milk Quark, Chocolate Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of German Style Whole Milk Quark, Chocolate Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of German Style Whole Milk Quark, Chocolate Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from German Style Whole Milk Quark, Chocolate Brownie for free?
Yes! Since German Style Whole Milk Quark, Chocolate Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from German Style Whole Milk Quark, Chocolate Brownie with water tracking feature?
Nutribit automatically calculates the water content of German Style Whole Milk Quark, Chocolate Brownie and adds it to your daily hydration log. Simply log German Style Whole Milk Quark, Chocolate Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes German Style Whole Milk Quark, Chocolate Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including German Style Whole Milk Quark, Chocolate Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access German Style Whole Milk Quark, Chocolate Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, German Style Whole Milk Quark, Chocolate Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of German Style Whole Milk Quark, Chocolate Brownie
Protein and Vitamin D in German Style Whole Milk Quark, Chocolate Brownie supports bone health.
Protein in German Style Whole Milk Quark, Chocolate Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in German Style Whole Milk Quark, Chocolate Brownie supports building and repairing tissues.
Builds and repairs tissues in German Style Whole Milk Quark, Chocolate Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in German Style Whole Milk Quark, Chocolate Brownie supports immune function.
Supports immune function in German Style Whole Milk Quark, Chocolate Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in German Style Whole Milk Quark, Chocolate Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in German Style Whole Milk Quark, Chocolate Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in German Style Whole Milk Quark, Chocolate Brownie provides energy.
Provides energy in German Style Whole Milk Quark, Chocolate Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in German Style Whole Milk Quark, Chocolate Brownie supports muscle growth and strength.
Supports muscle growth and strength in German Style Whole Milk Quark, Chocolate Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in German Style Whole Milk Quark, Chocolate Brownie helps in weight management.
Helps in weight management in German Style Whole Milk Quark, Chocolate Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in German Style Whole Milk Quark, Chocolate Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in German Style Whole Milk Quark, Chocolate Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in German Style Whole Milk Quark, Chocolate Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in German Style Whole Milk Quark, Chocolate Brownie is essential for the health and growth of hair, skin, and nails.
Protein in German Style Whole Milk Quark, Chocolate Brownie regulates blood sugar levels.
Regulates blood sugar levels in German Style Whole Milk Quark, Chocolate Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie boosts the immune system
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie improves muscle function
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie promotes cardiovascular health
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie may help regulate blood pressure and support overall heart health.
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie reduces the risk of certain diseases
Adequate levels of Vitamin D in German Style Whole Milk Quark, Chocolate Brownie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie supports mental health
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie aids in weight management
Studies suggest Vitamin D in German Style Whole Milk Quark, Chocolate Brownie may help regulate body weight and reduce fat accumulation.
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie improves insulin sensitivity
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie supports prenatal health
Vitamin D in German Style Whole Milk Quark, Chocolate Brownie is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in German Style Whole Milk Quark, Chocolate Brownie supports bone health.
Calcium in German Style Whole Milk Quark, Chocolate Brownie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in German Style Whole Milk Quark, Chocolate Brownie supports muscle function.
Calcium in German Style Whole Milk Quark, Chocolate Brownie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in German Style Whole Milk Quark, Chocolate Brownie supports heart health.
Calcium in German Style Whole Milk Quark, Chocolate Brownie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in German Style Whole Milk Quark, Chocolate Brownie supports nerve transmission.
Calcium in German Style Whole Milk Quark, Chocolate Brownie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in German Style Whole Milk Quark, Chocolate Brownie supports blood clotting.
Calcium in German Style Whole Milk Quark, Chocolate Brownie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in German Style Whole Milk Quark, Chocolate Brownie supports hormonal secretion.
Calcium in German Style Whole Milk Quark, Chocolate Brownie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in German Style Whole Milk Quark, Chocolate Brownie supports weight management.
Calcium in German Style Whole Milk Quark, Chocolate Brownie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in German Style Whole Milk Quark, Chocolate Brownie supports dental health.
Calcium in German Style Whole Milk Quark, Chocolate Brownie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in German Style Whole Milk Quark, Chocolate Brownie supports blood pressure regulation.
Calcium in German Style Whole Milk Quark, Chocolate Brownie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup German Style Whole Milk Quark, Chocolate Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.