Multicereal, with Cranberrie Super Foods Quinoa & Chia
McCallum's
7.34
% from protein84.4
% from carbs84.4
% from fatNutrition Facts
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Multicereal, with Cranberrie Super Foods Quinoa & Chia Nutrients FAQs
Nutrients
- Vitamin A:Multicereal, with Cranberrie Super Foods Quinoa & Chia has 1250 IU of Vitamin A.
- Vitamin C:Multicereal, with Cranberrie Super Foods Quinoa & Chia has 15 mg of Vitamin C.
- Vitamin D:Multicereal, with Cranberrie Super Foods Quinoa & Chia has 200 IU of Vitamin D.
- Multicereal, with Cranberrie Super Foods Quinoa & Chia has 98mg of Sodium, Na.
- Multicereal, with Cranberrie Super Foods Quinoa & Chia has 4.5mg of Iron.
What is the calorie content of Multicereal, with Cranberrie Super Foods Quinoa & Chia?
A typical serving 1 cup (30 grams) of Multicereal, with Cranberrie Super Foods Quinoa & Chia contains approximately 138 calories.
You can check the exact calorie content by logging Multicereal, with Cranberrie Super Foods Quinoa & Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multicereal, with Cranberrie Super Foods Quinoa & Chia have?
The amount of fat in Multicereal, with Cranberrie Super Foods Quinoa & Chia depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Multicereal, with Cranberrie Super Foods Quinoa & Chia contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multicereal, with Cranberrie Super Foods Quinoa & Chia have?
The protein content in Multicereal, with Cranberrie Super Foods Quinoa & Chia depends on the ingredients exists in it. On average, 1 cup (30 grams) of Multicereal, with Cranberrie Super Foods Quinoa & Chia contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Multicereal, with Cranberrie Super Foods Quinoa & Chia, Download Nutribit app for healthier you!
How much sugar does a Multicereal, with Cranberrie Super Foods Quinoa & Chia have?
On average, 1 cup (30 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multicereal, with Cranberrie Super Foods Quinoa & Chia.
How Much carbohydrates (carbs) is in Multicereal, with Cranberrie Super Foods Quinoa & Chia?
The amount of carbohydrates (carbs) in Multicereal, with Cranberrie Super Foods Quinoa & Chia depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multicereal, with Cranberrie Super Foods Quinoa & Chia.
How Much Fiber is in Multicereal, with Cranberrie Super Foods Quinoa & Chia?
Multicereal, with Cranberrie Super Foods Quinoa & Chia contains approximately 4 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multicereal, with Cranberrie Super Foods Quinoa & Chia for healthier you!
What vitamins and minerals are in a Multicereal, with Cranberrie Super Foods Quinoa & Chia?
Vitamins in Multicereal, with Cranberrie Super Foods Quinoa & Chia:
Multicereal, with Cranberrie Super Foods Quinoa & Chia contains following minerals:
General
Does Multicereal, with Cranberrie Super Foods Quinoa & Chia contain caffeine?
Multicereal, with Cranberrie Super Foods Quinoa & Chia does not contain any caffeine.
Does Multicereal, with Cranberrie Super Foods Quinoa & Chia contain alcohol?
Multicereal, with Cranberrie Super Foods Quinoa & Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multicereal, with Cranberrie Super Foods Quinoa & Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multicereal, with Cranberrie Super Foods Quinoa & Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multicereal, with Cranberrie Super Foods Quinoa & Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multicereal, with Cranberrie Super Foods Quinoa & Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multicereal, with Cranberrie Super Foods Quinoa & Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multicereal, with Cranberrie Super Foods Quinoa & Chia for free?
Yes! Since Multicereal, with Cranberrie Super Foods Quinoa & Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multicereal, with Cranberrie Super Foods Quinoa & Chia with water tracking feature?
Nutribit automatically calculates the water content of Multicereal, with Cranberrie Super Foods Quinoa & Chia and adds it to your daily hydration log. Simply log Multicereal, with Cranberrie Super Foods Quinoa & Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multicereal, with Cranberrie Super Foods Quinoa & Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multicereal, with Cranberrie Super Foods Quinoa & Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multicereal, with Cranberrie Super Foods Quinoa & Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multicereal, with Cranberrie Super Foods Quinoa & Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multicereal, with Cranberrie Super Foods Quinoa & Chia
Vitamin A and Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia supports bone health.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia supports eye health.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia boosts immune function.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia promotes healthy skin.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia enhances reproductive health.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia reduces the risk of certain cancers.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia promotes healthy development during pregnancy.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia maintains healthy mucous membranes.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia improves wound healing.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia may reduce the risk of macular degeneration.
Vitamin A in Multicereal, with Cranberrie Super Foods Quinoa & Chia, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia boosts the immune system
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia improves muscle function
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia promotes cardiovascular health
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia may help regulate blood pressure and support overall heart health.
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia reduces the risk of certain diseases
Adequate levels of Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia supports mental health
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia aids in weight management
Studies suggest Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia may help regulate body weight and reduce fat accumulation.
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia improves insulin sensitivity
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia supports prenatal health
Vitamin D in Multicereal, with Cranberrie Super Foods Quinoa & Chia is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 138 calories?
The amount of exercise required to burn off 1 cup Multicereal, with Cranberrie Super Foods Quinoa & Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.