Chicken Caesar Spinach Wrap

Bestway Foods

29.63

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich w/out condiment
Amount per serving
Calories
500
% Daily value*

Total Fat 14 g
21.5%

Saturated 3.5 g
17.5%

Cholesterol 75 mg
25%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 54 g
19.6%

Fiber 2 g
7.1%

Protein 36 g
72%

Vitamin A 3000 IU

Vitamin C 9 mg

Calcium 520 mg

Iron 3.6 mg

Chicken Caesar Spinach Wrap Nutrients FAQs

Nutrients

What is the calorie content of Chicken Caesar Spinach Wrap?

A typical serving 1 sandwich w/out condiment of Chicken Caesar Spinach Wrap contains approximately 500 calories.

You can check the exact calorie content by logging Chicken Caesar Spinach Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Caesar Spinach Wrap have?

The amount of fat in Chicken Caesar Spinach Wrap depends on the ingredients and preparation method. On average, one serving 1 sandwich w/out condiment of Chicken Caesar Spinach Wrap contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Caesar Spinach Wrap have?

The protein content in Chicken Caesar Spinach Wrap depends on the ingredients exists in it. On average, 1 sandwich w/out condiment of Chicken Caesar Spinach Wrap contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Caesar Spinach Wrap, Download Nutribit app for healthier you!

How much sugar does a Chicken Caesar Spinach Wrap have?

On average, 1 sandwich w/out condiment contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Caesar Spinach Wrap.

How Much carbohydrates (carbs) is in Chicken Caesar Spinach Wrap?

The amount of carbohydrates (carbs) in Chicken Caesar Spinach Wrap depends on its serving size and preparation. On average, 1 sandwich w/out condiment contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Caesar Spinach Wrap.

How Much Fiber is in Chicken Caesar Spinach Wrap?

Chicken Caesar Spinach Wrap contains approximately 2 grams of fiber in 1 sandwich w/out condiment.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Caesar Spinach Wrap for healthier you!

What vitamins and minerals are in a Chicken Caesar Spinach Wrap?

Vitamins in Chicken Caesar Spinach Wrap:

  • Vitamin A:Chicken Caesar Spinach Wrap has 3000 IU of Vitamin A.
  • Vitamin C:Chicken Caesar Spinach Wrap has 9 mg of Vitamin C.

Chicken Caesar Spinach Wrap contains following minerals:

  • Chicken Caesar Spinach Wrap has 520mg of Calcium.
  • Chicken Caesar Spinach Wrap has 780mg of Sodium, Na.
  • Chicken Caesar Spinach Wrap has 3.6mg of Iron.

General

Does Chicken Caesar Spinach Wrap contain caffeine?

Chicken Caesar Spinach Wrap does not contain any caffeine.

Does Chicken Caesar Spinach Wrap contain alcohol?

Chicken Caesar Spinach Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Caesar Spinach Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Caesar Spinach Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Caesar Spinach Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Caesar Spinach Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Caesar Spinach Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Caesar Spinach Wrap for free?

Yes absolutely, Since Chicken Caesar Spinach Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Caesar Spinach Wrap with water tracking feature?

Chicken Caesar Spinach Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Caesar Spinach Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Caesar Spinach Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Caesar Spinach Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Caesar Spinach Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Caesar Spinach Wrap

Protein and Vitamin A in Chicken Caesar Spinach Wrap supports bone health.

  • Protein in Chicken Caesar Spinach Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Caesar Spinach Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken Caesar Spinach Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Caesar Spinach Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Caesar Spinach Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Caesar Spinach Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Caesar Spinach Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Caesar Spinach Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Caesar Spinach Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Caesar Spinach Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Caesar Spinach Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Caesar Spinach Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Caesar Spinach Wrap enhances brain function and helps improve memory and focus.

Glucose from Chicken Caesar Spinach Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Caesar Spinach Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Caesar Spinach Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Caesar Spinach Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Caesar Spinach Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Caesar Spinach Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Caesar Spinach Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Caesar Spinach Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Caesar Spinach Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Caesar Spinach Wrap supports building and repairing tissues.

Builds and repairs tissues in Chicken Caesar Spinach Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Caesar Spinach Wrap supports immune function.

Supports immune function in Chicken Caesar Spinach Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Caesar Spinach Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Caesar Spinach Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Caesar Spinach Wrap provides energy.

Provides energy in Chicken Caesar Spinach Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Caesar Spinach Wrap supports muscle growth and strength.

Supports muscle growth and strength in Chicken Caesar Spinach Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Caesar Spinach Wrap helps in weight management.

Helps in weight management in Chicken Caesar Spinach Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Caesar Spinach Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Caesar Spinach Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Caesar Spinach Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Caesar Spinach Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Caesar Spinach Wrap regulates blood sugar levels.

Regulates blood sugar levels in Chicken Caesar Spinach Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Caesar Spinach Wrap supports eye health.

Vitamin A in Chicken Caesar Spinach Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Caesar Spinach Wrap boosts immune function.

Vitamin A in Chicken Caesar Spinach Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Caesar Spinach Wrap promotes healthy skin.

Vitamin A in Chicken Caesar Spinach Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Caesar Spinach Wrap enhances reproductive health.

Vitamin A in Chicken Caesar Spinach Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Caesar Spinach Wrap reduces the risk of certain cancers.

Vitamin A in Chicken Caesar Spinach Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Caesar Spinach Wrap promotes healthy development during pregnancy.

Vitamin A in Chicken Caesar Spinach Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Caesar Spinach Wrap maintains healthy mucous membranes.

Vitamin A in Chicken Caesar Spinach Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Caesar Spinach Wrap improves wound healing.

Vitamin A in Chicken Caesar Spinach Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Caesar Spinach Wrap may reduce the risk of macular degeneration.

Vitamin A in Chicken Caesar Spinach Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken Caesar Spinach Wrap supports bone health.

Calcium in Chicken Caesar Spinach Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Caesar Spinach Wrap supports muscle function.

Calcium in Chicken Caesar Spinach Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Caesar Spinach Wrap supports heart health.

Calcium in Chicken Caesar Spinach Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Caesar Spinach Wrap supports nerve transmission.

Calcium in Chicken Caesar Spinach Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Caesar Spinach Wrap supports blood clotting.

Calcium in Chicken Caesar Spinach Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Caesar Spinach Wrap supports hormonal secretion.

Calcium in Chicken Caesar Spinach Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Caesar Spinach Wrap supports weight management.

Calcium in Chicken Caesar Spinach Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Caesar Spinach Wrap supports dental health.

Calcium in Chicken Caesar Spinach Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Caesar Spinach Wrap supports blood pressure regulation.

Calcium in Chicken Caesar Spinach Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Caesar Spinach Wrap supports fluid balance.

Maintains Fluid Balance in Chicken Caesar Spinach Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Caesar Spinach Wrap supports nerve function.

Supports Nerve Function in Chicken Caesar Spinach Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Caesar Spinach Wrap helps regulate blood pressure.

Regulates Blood Pressure in Chicken Caesar Spinach Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Caesar Spinach Wrap supports muscle function.

Aids Muscle Function in Chicken Caesar Spinach Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Caesar Spinach Wrap aids nutrient absorption.

Improves Nutrient Absorption in Chicken Caesar Spinach Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Caesar Spinach Wrap helps balance pH levels.

Balances pH Levels in Chicken Caesar Spinach Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Caesar Spinach Wrap supports bone health.

Supports Bone Health in Chicken Caesar Spinach Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich w/out condiment Chicken Caesar Spinach Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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