Chicken Caesar Spinach Wrap

Bestway Foods

Total Energy

500

kcal

44.44

% from carbs

29.63

% from protein

25.93

% from fats

In 1 sandwich w/out condiment

% daily value


Total Fat

14g

21.5%


Saturated

3.5g

17.5%


Cholesterol

75mg

25%


Sodium, Na

780mg

33.9%



Total Carbohydrates

54g

19.6%


Fiber

2g

7.1%


Protein

36g

72%






Calcium, Ca

520mg


Iron, Fe

3.6mg


Vitamin A, IU

3000IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar Spinach Wrap

A typical serving 1 sandwich w/out condiment of Chicken Caesar Spinach Wrap (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar Spinach Wrap depends on the ingredients and preparation method. On average, one serving 1 sandwich w/out condiment (null grams) of Chicken Caesar Spinach Wrap contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar Spinach Wrap depends on the ingredients exists in it. On average, 1 sandwich w/out condiment of Chicken Caesar Spinach Wrap (about null grams) contains approximately 36 grams of protein.

On average, 1 sandwich w/out condiment (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich w/out condiment (about null grams) contains about 54 grams of carbohydrates.

Chicken Caesar Spinach Wrap contains approximately 2 grams of fiber in 1 sandwich w/out condiment (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich w/out condiment Chicken Caesar Spinach Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.