Wrap, Chicken Kale Caesar
Whole Foods Market
21.32
% from protein25.08
% from carbs25.08
% from fatNutrition Facts
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Wrap, Chicken Kale Caesar Nutrients FAQs
Nutrients
- Vitamin A:Wrap, Chicken Kale Caesar has 2250 IU of Vitamin A.
- Vitamin C:Wrap, Chicken Kale Caesar has 30 mg of Vitamin C.
- Wrap, Chicken Kale Caesar has 260mg of Calcium.
- Wrap, Chicken Kale Caesar has 440mg of Sodium, Na.
- Wrap, Chicken Kale Caesar has 1.44mg of Iron.
What is the calorie content of Wrap, Chicken Kale Caesar?
A typical serving 6 oz (170 grams) of Wrap, Chicken Kale Caesar contains approximately 320 calories.
You can check the exact calorie content by logging Wrap, Chicken Kale Caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap, Chicken Kale Caesar have?
The amount of fat in Wrap, Chicken Kale Caesar depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Wrap, Chicken Kale Caesar contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap, Chicken Kale Caesar have?
The protein content in Wrap, Chicken Kale Caesar depends on the ingredients exists in it. On average, 6 oz (170 grams) of Wrap, Chicken Kale Caesar contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap, Chicken Kale Caesar, Download Nutribit app for healthier you!
How much sugar does a Wrap, Chicken Kale Caesar have?
On average, 6 oz (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Chicken Kale Caesar.
How Much carbohydrates (carbs) is in Wrap, Chicken Kale Caesar?
The amount of carbohydrates (carbs) in Wrap, Chicken Kale Caesar depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap, Chicken Kale Caesar.
How Much Fiber is in Wrap, Chicken Kale Caesar?
Wrap, Chicken Kale Caesar contains approximately 1 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Chicken Kale Caesar for healthier you!
What vitamins and minerals are in a Wrap, Chicken Kale Caesar?
Vitamins in Wrap, Chicken Kale Caesar:
Wrap, Chicken Kale Caesar contains following minerals:
General
Does Wrap, Chicken Kale Caesar contain caffeine?
Wrap, Chicken Kale Caesar does not contain any caffeine.
Does Wrap, Chicken Kale Caesar contain alcohol?
Wrap, Chicken Kale Caesar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap, Chicken Kale Caesar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Chicken Kale Caesar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap, Chicken Kale Caesar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap, Chicken Kale Caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Chicken Kale Caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap, Chicken Kale Caesar for free?
Yes! Since Wrap, Chicken Kale Caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap, Chicken Kale Caesar with water tracking feature?
Nutribit automatically calculates the water content of Wrap, Chicken Kale Caesar and adds it to your daily hydration log. Simply log Wrap, Chicken Kale Caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap, Chicken Kale Caesar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Chicken Kale Caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap, Chicken Kale Caesar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap, Chicken Kale Caesar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap, Chicken Kale Caesar
Protein and Vitamin A in Wrap, Chicken Kale Caesar supports bone health.
Protein in Wrap, Chicken Kale Caesar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wrap, Chicken Kale Caesar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Wrap, Chicken Kale Caesar supports building and repairing tissues.
Builds and repairs tissues in Wrap, Chicken Kale Caesar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wrap, Chicken Kale Caesar supports immune function.
Supports immune function in Wrap, Chicken Kale Caesar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wrap, Chicken Kale Caesar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wrap, Chicken Kale Caesar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wrap, Chicken Kale Caesar provides energy.
Provides energy in Wrap, Chicken Kale Caesar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wrap, Chicken Kale Caesar supports muscle growth and strength.
Supports muscle growth and strength in Wrap, Chicken Kale Caesar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wrap, Chicken Kale Caesar helps in weight management.
Helps in weight management in Wrap, Chicken Kale Caesar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wrap, Chicken Kale Caesar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wrap, Chicken Kale Caesar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wrap, Chicken Kale Caesar improves skin, hair, and nails.
Improves skin, hair, and nails in Wrap, Chicken Kale Caesar is essential for the health and growth of hair, skin, and nails.
Protein in Wrap, Chicken Kale Caesar regulates blood sugar levels.
Regulates blood sugar levels in Wrap, Chicken Kale Caesar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Wrap, Chicken Kale Caesar supports eye health.
Vitamin A in Wrap, Chicken Kale Caesar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wrap, Chicken Kale Caesar boosts immune function.
Vitamin A in Wrap, Chicken Kale Caesar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wrap, Chicken Kale Caesar promotes healthy skin.
Vitamin A in Wrap, Chicken Kale Caesar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wrap, Chicken Kale Caesar enhances reproductive health.
Vitamin A in Wrap, Chicken Kale Caesar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wrap, Chicken Kale Caesar reduces the risk of certain cancers.
Vitamin A in Wrap, Chicken Kale Caesar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wrap, Chicken Kale Caesar promotes healthy development during pregnancy.
Vitamin A in Wrap, Chicken Kale Caesar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wrap, Chicken Kale Caesar maintains healthy mucous membranes.
Vitamin A in Wrap, Chicken Kale Caesar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wrap, Chicken Kale Caesar improves wound healing.
Vitamin A in Wrap, Chicken Kale Caesar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wrap, Chicken Kale Caesar may reduce the risk of macular degeneration.
Vitamin A in Wrap, Chicken Kale Caesar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Wrap, Chicken Kale Caesar supports bone health.
Calcium in Wrap, Chicken Kale Caesar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wrap, Chicken Kale Caesar supports muscle function.
Calcium in Wrap, Chicken Kale Caesar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wrap, Chicken Kale Caesar supports heart health.
Calcium in Wrap, Chicken Kale Caesar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wrap, Chicken Kale Caesar supports nerve transmission.
Calcium in Wrap, Chicken Kale Caesar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wrap, Chicken Kale Caesar supports blood clotting.
Calcium in Wrap, Chicken Kale Caesar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wrap, Chicken Kale Caesar supports hormonal secretion.
Calcium in Wrap, Chicken Kale Caesar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wrap, Chicken Kale Caesar supports weight management.
Calcium in Wrap, Chicken Kale Caesar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wrap, Chicken Kale Caesar supports dental health.
Calcium in Wrap, Chicken Kale Caesar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wrap, Chicken Kale Caesar supports blood pressure regulation.
Calcium in Wrap, Chicken Kale Caesar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Wrap, Chicken Kale Caesar supports fluid balance.
Maintains Fluid Balance in Wrap, Chicken Kale Caesar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wrap, Chicken Kale Caesar supports nerve function.
Supports Nerve Function in Wrap, Chicken Kale Caesar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wrap, Chicken Kale Caesar helps regulate blood pressure.
Regulates Blood Pressure in Wrap, Chicken Kale Caesar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wrap, Chicken Kale Caesar supports muscle function.
Aids Muscle Function in Wrap, Chicken Kale Caesar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wrap, Chicken Kale Caesar aids nutrient absorption.
Improves Nutrient Absorption in Wrap, Chicken Kale Caesar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wrap, Chicken Kale Caesar helps balance pH levels.
Balances pH Levels in Wrap, Chicken Kale Caesar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wrap, Chicken Kale Caesar supports bone health.
Supports Bone Health in Wrap, Chicken Kale Caesar helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 6 oz Wrap, Chicken Kale Caesar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.