Turkey & Muenster Cheese with Fresh Spinach, on Ciabatta

Bestway Foods

Total Energy

530

kcal

33.72

% from carbs

28.35

% from protein

37.93

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

37g

74%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Muenster Cheese with Fresh Spinach, on Ciabatta

A typical serving 1 Serving of Turkey & Muenster Cheese with Fresh Spinach, on Ciabatta (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Muenster Cheese with Fresh Spinach, on Ciabatta depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey & Muenster Cheese with Fresh Spinach, on Ciabatta contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Muenster Cheese with Fresh Spinach, on Ciabatta depends on the ingredients exists in it. On average, 1 Serving of Turkey & Muenster Cheese with Fresh Spinach, on Ciabatta (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Turkey & Muenster Cheese with Fresh Spinach, on Ciabatta contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Turkey & Muenster Cheese with Fresh Spinach, on Ciabatta

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.