Turkey Spinach Wrap

Bestway Foods

Total Energy

460

kcal

51.94

% from carbs

25.51

% from protein

22.55

% from fats

In 1 sandwich w/out condiment

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

60mg

20%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

57g

20.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

28g

56%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Spinach Wrap

A typical serving 1 sandwich w/out condiment of Turkey Spinach Wrap (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Spinach Wrap depends on the ingredients and preparation method. On average, one serving 1 sandwich w/out condiment (null grams) of Turkey Spinach Wrap contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Spinach Wrap depends on the ingredients exists in it. On average, 1 sandwich w/out condiment of Turkey Spinach Wrap (about null grams) contains approximately 28 grams of protein.

On average, 1 sandwich w/out condiment (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich w/out condiment (about null grams) contains about 57 grams of carbohydrates.

Turkey Spinach Wrap contains approximately 2 grams of fiber in 1 sandwich w/out condiment (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 sandwich w/out condiment Turkey Spinach Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.