Spinach Pasta

Bestway Sandwiches

13.79

% from protein

48.28

% from carbs

48.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 453.3 g(453g)
Amount per serving
Calories
693.3
% Daily value*

Total Fat 29.3 g
45.1%

Saturated 5.3 g
26.7%

Cholesterol 113.3 mg
37.8%

Sodium, Na 933.3 mg
40.6%

Total Carbohydrates 84 g
30.5%

Fiber 2.7 g
9.5%

Sugars 4 g
8%

Protein 24 g
48%

Vitamin A 5333.3 IU

Vitamin C 24 mg

Calcium 346.7 mg

Iron 6 mg

Spinach Pasta Nutrients FAQs

Nutrients

What is the calorie content of Spinach Pasta?

A typical serving 0.75 lbs (340 grams) of Spinach Pasta contains approximately 520 calories.

You can check the exact calorie content by logging Spinach Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Pasta have?

The amount of fat in Spinach Pasta depends on the ingredients and preparation method. On average, one serving 0.75 lbs (340 grams) of Spinach Pasta contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Pasta have?

The protein content in Spinach Pasta depends on the ingredients exists in it. On average, 0.75 lbs (340 grams) of Spinach Pasta contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Pasta, Download Nutribit app for healthier you!

How much sugar does a Spinach Pasta have?

On average, 0.75 lbs (340 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Pasta.

How Much carbohydrates (carbs) is in Spinach Pasta?

The amount of carbohydrates (carbs) in Spinach Pasta depends on its serving size and preparation. On average, 0.75 lbs (340 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Pasta.

How Much Fiber is in Spinach Pasta?

Spinach Pasta contains approximately 2 grams of fiber in 0.75 lbs (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Pasta for healthier you!

What vitamins and minerals are in a Spinach Pasta?

Vitamins in Spinach Pasta:

  • Vitamin A:Spinach Pasta has 4000 IU of Vitamin A.
  • Vitamin C:Spinach Pasta has 18 mg of Vitamin C.

Spinach Pasta contains following minerals:

  • Spinach Pasta has 260mg of Calcium.
  • Spinach Pasta has 700mg of Sodium, Na.
  • Spinach Pasta has 4.5mg of Iron.

General

Does Spinach Pasta contain caffeine?

Spinach Pasta does not contain any caffeine.

Does Spinach Pasta contain alcohol?

Spinach Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Pasta for free?

Yes! Since Spinach Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Pasta with water tracking feature?

Nutribit automatically calculates the water content of Spinach Pasta and adds it to your daily hydration log. Simply log Spinach Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Pasta

Protein and Vitamin A in Spinach Pasta supports bone health.

  • Protein in Spinach Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spinach Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spinach Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spinach Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spinach Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spinach Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spinach Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spinach Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spinach Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spinach Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spinach Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Spinach Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spinach Pasta enhances brain function and helps improve memory and focus.

Glucose from Spinach Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spinach Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spinach Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spinach Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Spinach Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spinach Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spinach Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spinach Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spinach Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Spinach Pasta supports building and repairing tissues.

Builds and repairs tissues in Spinach Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Pasta supports immune function.

Supports immune function in Spinach Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Pasta provides energy.

Provides energy in Spinach Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Pasta supports muscle growth and strength.

Supports muscle growth and strength in Spinach Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Pasta helps in weight management.

Helps in weight management in Spinach Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Pasta regulates blood sugar levels.

Regulates blood sugar levels in Spinach Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spinach Pasta supports eye health.

Vitamin A in Spinach Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach Pasta boosts immune function.

Vitamin A in Spinach Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach Pasta promotes healthy skin.

Vitamin A in Spinach Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach Pasta enhances reproductive health.

Vitamin A in Spinach Pasta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach Pasta reduces the risk of certain cancers.

Vitamin A in Spinach Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach Pasta promotes healthy development during pregnancy.

Vitamin A in Spinach Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach Pasta maintains healthy mucous membranes.

Vitamin A in Spinach Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach Pasta improves wound healing.

Vitamin A in Spinach Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach Pasta may reduce the risk of macular degeneration.

Vitamin A in Spinach Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spinach Pasta supports bone health.

Calcium in Spinach Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spinach Pasta supports muscle function.

Calcium in Spinach Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spinach Pasta supports heart health.

Calcium in Spinach Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinach Pasta supports nerve transmission.

Calcium in Spinach Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinach Pasta supports blood clotting.

Calcium in Spinach Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinach Pasta supports hormonal secretion.

Calcium in Spinach Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinach Pasta supports weight management.

Calcium in Spinach Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinach Pasta supports dental health.

Calcium in Spinach Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinach Pasta supports blood pressure regulation.

Calcium in Spinach Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spinach Pasta supports fluid balance.

Maintains Fluid Balance in Spinach Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Pasta supports nerve function.

Supports Nerve Function in Spinach Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Pasta helps regulate blood pressure.

Regulates Blood Pressure in Spinach Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Pasta supports muscle function.

Aids Muscle Function in Spinach Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Pasta aids nutrient absorption.

Improves Nutrient Absorption in Spinach Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Pasta helps balance pH levels.

Balances pH Levels in Spinach Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Pasta supports bone health.

Supports Bone Health in Spinach Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 0.75 lbs Spinach Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP