Wellness Flakes

A typical serving 30 g (30 grams) of Wellness Flakes contains approximately 117 calories.

You can check the exact calorie content by logging Wellness Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Wellness Flakes depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Wellness Flakes contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Wellness Flakes depends on the ingredients exists in it. On average, 30 g (30 grams) of Wellness Flakes contains approximately 2.8 grams of protein.

Know your exact protein requirement and how much protein you get from Wellness Flakes, Download Nutribit app for healthier you!

On average, 30 g (30 grams) contains about 5.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wellness Flakes.

The amount of carbohydrates (carbs) in Wellness Flakes depends on its serving size and preparation. On average, 30 g (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wellness Flakes.

Wellness Flakes contains approximately 0 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wellness Flakes for healthier you!

Wellness Flakes contains following minerals:

• Wellness Flakes has 128mg of Sodium, Na.

Wellness Flakes does not contain any caffeine.

Wellness Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wellness Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Wellness Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wellness Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Wellness Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Wellness Flakes and adds it to your daily hydration log. Simply log Wellness Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Wellness Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Wellness Flakes data can be accessed offline in the Nutribit app anytime anywhere!