Flakes O'Gold golden Omega Flaxseed

A typical serving 2 tbsp (13 grams) of Flakes O'Gold golden Omega Flaxseed contains approximately 70 calories.

You can check the exact calorie content by logging Flakes O'Gold golden Omega Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Flakes O'Gold golden Omega Flaxseed depends on the ingredients and preparation method. On average, one serving 2 tbsp (13 grams) of Flakes O'Gold golden Omega Flaxseed contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Flakes O'Gold golden Omega Flaxseed depends on the ingredients exists in it. On average, 2 tbsp (13 grams) of Flakes O'Gold golden Omega Flaxseed contains approximately 3 grams of protein.

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On average, 2 tbsp (13 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Flakes O'Gold golden Omega Flaxseed depends on its serving size and preparation. On average, 2 tbsp (13 grams) contains about 4 grams of carbohydrates.

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Flakes O'Gold golden Omega Flaxseed contains approximately 4 grams of fiber in 2 tbsp (13 grams).

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Flakes O'Gold golden Omega Flaxseed contains following minerals:

• Flakes O'Gold golden Omega Flaxseed has 52mg of Calcium.
• Flakes O'Gold golden Omega Flaxseed has 0.72mg of Iron.

Flakes O'Gold golden Omega Flaxseed does not contain any caffeine.

Flakes O'Gold golden Omega Flaxseed does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flakes O'Gold golden Omega Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Flakes O'Gold golden Omega Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flakes O'Gold golden Omega Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Flakes O'Gold golden Omega Flaxseed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Flakes O'Gold golden Omega Flaxseed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Flakes O'Gold golden Omega Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Flakes O'Gold golden Omega Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!