Chapli Kebabs

Main, Spicy, Fried

Total Energy

300

kcal

15.58

% from carbs

25.97

% from protein

58.44

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

0.3g

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

45mg

2%

Potassium, K

280mg

6%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

3g

Protein

20g

40%

Water

120g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.5MG_ATE

Biotin

10UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chapli Kebabs

A typical serving 1 serving of Chapli Kebabs (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chapli Kebabs depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chapli Kebabs contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chapli Kebabs depends on the ingredients exists in it. On average, 1 serving of Chapli Kebabs (about 200 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 12 grams of carbohydrates.

Chapli Kebabs contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Spice Mix for Chapli Kabab

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Chapli Kebabs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.