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Organic Sweet Potato, Peas & Spinach

Babease

78

kcal Energy

76.9%

% from carbs

16.6%

% from protein

6.5%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
78

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.5%
Sodium, Na 34 mg
1.5%
Total Carbohydrates 13.4 g
4.9%
Fiber 3.7 g
13.2%
Sugars 4.9 g
9.8%
Protein 2.9 g
5.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Sweet Potato, Peas & Spinach

Nutrients

What is the calorie content of Organic Sweet Potato, Peas & Spinach?

A typical serving 1 serving of Organic Sweet Potato, Peas & Spinach (100 grams) contains approximately 77.62 calories. You can check the exact calorie content by logging Organic Sweet Potato, Peas & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sweet Potato, Peas & Spinach have?

The amount of fat in Organic Sweet Potato, Peas & Spinach depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Organic Sweet Potato, Peas & Spinach contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sweet Potato, Peas & Spinach have?

The protein content in Organic Sweet Potato, Peas & Spinach depends on the ingredients exists in it. On average, 1 serving of Organic Sweet Potato, Peas & Spinach (about 100 grams) contains approximately 2.9 grams of protein.

Is Organic Sweet Potato, Peas & Spinach a good source of protein?

The protein content in Organic Sweet Potato, Peas & Spinach depends on the ingredients exists in it. On average, 1 serving of Organic Sweet Potato, Peas & Spinach (about 100 grams) contains approximately 2.9 grams of protein.

How much sugar does a Organic Sweet Potato, Peas & Spinach have?

On average, 1 serving (about 100 grams) contains about 4.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Sweet Potato, Peas & Spinach contain added sugar?

On average, 1 serving (about 100 grams) contains about 4.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Sweet Potato, Peas & Spinach?

On average, 1 serving (about 100 grams) contains about 13.4 grams of carbohydrates.

How Much Fiber is in Organic Sweet Potato, Peas & Spinach?

Organic Sweet Potato, Peas & Spinach contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Sweet Potato, Peas & Spinach?

Organic Sweet Potato, Peas & Spinach contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Sweet Potato, Peas & Spinach suitable for vegans?

Organic Sweet Potato, Peas & Spinach contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Sweet Potato, Peas & Spinach contain caffeine?

Organic Sweet Potato, Peas & Spinach contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Sweet Potato, Peas & Spinach contain alcohol?

Organic Sweet Potato, Peas & Spinach contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Sweet Potato, Peas & Spinach healthier?

Organic Sweet Potato, Peas & Spinach contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Sweet Potato, Peas & Spinach in Nutribit?

Organic Sweet Potato, Peas & Spinach contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Sweet Potato, Peas & Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sweet Potato, Peas & Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sweet Potato, Peas & Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sweet Potato, Peas & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sweet Potato, Peas & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sweet Potato, Peas & Spinach for free?

Yes! Since Organic Sweet Potato, Peas & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sweet Potato, Peas & Spinach with water tracking feature?

Nutribit automatically calculates the water content of Organic Sweet Potato, Peas & Spinach and adds it to your daily hydration log. Simply log Organic Sweet Potato, Peas & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Sweet Potato, Peas & Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sweet Potato, Peas & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sweet Potato, Peas & Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sweet Potato, Peas & Spinach data can be accessed offline in the Nutribit app anytime anywhere!