Organic Sweet Potato, Carrot & Cauliflower

Babease

7.42

% from protein

88.41

% from carbs

88.41

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
71.7
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.5%

Sodium, Na 31.6 mg
1.4%

Total Carbohydrates 14.3 g
5.2%

Fiber 3 g
10.7%

Sugars 5.4 g
10.8%

Protein 1.2 g
2.4%

Organic Sweet Potato, Carrot & Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Organic Sweet Potato, Carrot & Cauliflower?

A typical serving 1 serving (100 grams) of Organic Sweet Potato, Carrot & Cauliflower contains approximately 72 calories.

You can check the exact calorie content by logging Organic Sweet Potato, Carrot & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sweet Potato, Carrot & Cauliflower have?

The amount of fat in Organic Sweet Potato, Carrot & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Organic Sweet Potato, Carrot & Cauliflower contains approximately 0.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sweet Potato, Carrot & Cauliflower have?

The protein content in Organic Sweet Potato, Carrot & Cauliflower depends on the ingredients exists in it. On average, 1 serving (100 grams) of Organic Sweet Potato, Carrot & Cauliflower contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Sweet Potato, Carrot & Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Organic Sweet Potato, Carrot & Cauliflower have?

On average, 1 serving (100 grams) contains about 5.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sweet Potato, Carrot & Cauliflower.

How Much carbohydrates (carbs) is in Organic Sweet Potato, Carrot & Cauliflower?

The amount of carbohydrates (carbs) in Organic Sweet Potato, Carrot & Cauliflower depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 14.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Sweet Potato, Carrot & Cauliflower.

How Much Fiber is in Organic Sweet Potato, Carrot & Cauliflower?

Organic Sweet Potato, Carrot & Cauliflower contains approximately 3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sweet Potato, Carrot & Cauliflower for healthier you!

What vitamins and minerals are in a Organic Sweet Potato, Carrot & Cauliflower?

Organic Sweet Potato, Carrot & Cauliflower contains following minerals:

  • Organic Sweet Potato, Carrot & Cauliflower has 31.6mg of Sodium, Na.

General

Does Organic Sweet Potato, Carrot & Cauliflower contain caffeine?

Organic Sweet Potato, Carrot & Cauliflower does not contain any caffeine.

Does Organic Sweet Potato, Carrot & Cauliflower contain alcohol?

Organic Sweet Potato, Carrot & Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Sweet Potato, Carrot & Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sweet Potato, Carrot & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sweet Potato, Carrot & Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sweet Potato, Carrot & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sweet Potato, Carrot & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sweet Potato, Carrot & Cauliflower for free?

Yes! Since Organic Sweet Potato, Carrot & Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sweet Potato, Carrot & Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Organic Sweet Potato, Carrot & Cauliflower and adds it to your daily hydration log. Simply log Organic Sweet Potato, Carrot & Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Sweet Potato, Carrot & Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sweet Potato, Carrot & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sweet Potato, Carrot & Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sweet Potato, Carrot & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Sweet Potato, Carrot & Cauliflower

How to burn 72 calories?

The amount of exercise required to burn off 1 serving Organic Sweet Potato, Carrot & Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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