One Pot Vegetable Pasta With Beans
Italian, Dinner
16.3
% from protein54.35
% from carbs54.35
% from fatNutrition Facts
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One Pot Vegetable Pasta With Beans Nutrients FAQs
Nutrients
- Vitamin C:One Pot Vegetable Pasta With Beans has 20 mg of Vitamin C.
- One Pot Vegetable Pasta With Beans has 100mg of Calcium.
- One Pot Vegetable Pasta With Beans has 100mg of Sodium, Na.
- One Pot Vegetable Pasta With Beans has 600mg of Potassium, K.
- One Pot Vegetable Pasta With Beans has 4mg of Iron.
What is the calorie content of One Pot Vegetable Pasta With Beans?
A typical serving 1 bowl (250 grams) of One Pot Vegetable Pasta With Beans contains approximately 350 calories.
You can check the exact calorie content by logging One Pot Vegetable Pasta With Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a One Pot Vegetable Pasta With Beans have?
The amount of fat in One Pot Vegetable Pasta With Beans depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of One Pot Vegetable Pasta With Beans contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a One Pot Vegetable Pasta With Beans have?
The protein content in One Pot Vegetable Pasta With Beans depends on the ingredients exists in it. On average, 1 bowl (250 grams) of One Pot Vegetable Pasta With Beans contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from One Pot Vegetable Pasta With Beans, Download Nutribit app for healthier you!
How much sugar does a One Pot Vegetable Pasta With Beans have?
On average, 1 bowl (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One Pot Vegetable Pasta With Beans.
How Much carbohydrates (carbs) is in One Pot Vegetable Pasta With Beans?
The amount of carbohydrates (carbs) in One Pot Vegetable Pasta With Beans depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from One Pot Vegetable Pasta With Beans.
How Much Fiber is in One Pot Vegetable Pasta With Beans?
One Pot Vegetable Pasta With Beans contains approximately 10 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from One Pot Vegetable Pasta With Beans for healthier you!
What vitamins and minerals are in a One Pot Vegetable Pasta With Beans?
Vitamins in One Pot Vegetable Pasta With Beans:
One Pot Vegetable Pasta With Beans contains following minerals:
General
Does One Pot Vegetable Pasta With Beans contain caffeine?
One Pot Vegetable Pasta With Beans does not contain any caffeine.
Does One Pot Vegetable Pasta With Beans contain alcohol?
One Pot Vegetable Pasta With Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for One Pot Vegetable Pasta With Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One Pot Vegetable Pasta With Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize One Pot Vegetable Pasta With Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of One Pot Vegetable Pasta With Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One Pot Vegetable Pasta With Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from One Pot Vegetable Pasta With Beans for free?
Yes! Since One Pot Vegetable Pasta With Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from One Pot Vegetable Pasta With Beans with water tracking feature?
Nutribit automatically calculates the water content of One Pot Vegetable Pasta With Beans and adds it to your daily hydration log. Simply log One Pot Vegetable Pasta With Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes One Pot Vegetable Pasta With Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including One Pot Vegetable Pasta With Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access One Pot Vegetable Pasta With Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, One Pot Vegetable Pasta With Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of One Pot Vegetable Pasta With Beans
Fiber and Zinc in One Pot Vegetable Pasta With Beans improves skin health.
Fiber in One Pot Vegetable Pasta With Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in One Pot Vegetable Pasta With Beans helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in One Pot Vegetable Pasta With Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from One Pot Vegetable Pasta With Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in One Pot Vegetable Pasta With Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like One Pot Vegetable Pasta With Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in One Pot Vegetable Pasta With Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in One Pot Vegetable Pasta With Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in One Pot Vegetable Pasta With Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from One Pot Vegetable Pasta With Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in One Pot Vegetable Pasta With Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from One Pot Vegetable Pasta With Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in One Pot Vegetable Pasta With Beans enhances brain function and helps improve memory and focus.
Glucose from One Pot Vegetable Pasta With Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in One Pot Vegetable Pasta With Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from One Pot Vegetable Pasta With Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in One Pot Vegetable Pasta With Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in One Pot Vegetable Pasta With Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in One Pot Vegetable Pasta With Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from One Pot Vegetable Pasta With Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in One Pot Vegetable Pasta With Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in One Pot Vegetable Pasta With Beans, help regulate blood pressure and reduce hypertension risk.
Protein in One Pot Vegetable Pasta With Beans supports building and repairing tissues.
Builds and repairs tissues in One Pot Vegetable Pasta With Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in One Pot Vegetable Pasta With Beans supports immune function.
Supports immune function in One Pot Vegetable Pasta With Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in One Pot Vegetable Pasta With Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in One Pot Vegetable Pasta With Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in One Pot Vegetable Pasta With Beans provides energy.
Provides energy in One Pot Vegetable Pasta With Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in One Pot Vegetable Pasta With Beans supports muscle growth and strength.
Supports muscle growth and strength in One Pot Vegetable Pasta With Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in One Pot Vegetable Pasta With Beans helps in weight management.
Helps in weight management in One Pot Vegetable Pasta With Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in One Pot Vegetable Pasta With Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in One Pot Vegetable Pasta With Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in One Pot Vegetable Pasta With Beans supports bone health.
Supports bone health in One Pot Vegetable Pasta With Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in One Pot Vegetable Pasta With Beans improves skin, hair, and nails.
Improves skin, hair, and nails in One Pot Vegetable Pasta With Beans is essential for the health and growth of hair, skin, and nails.
Protein in One Pot Vegetable Pasta With Beans regulates blood sugar levels.
Regulates blood sugar levels in One Pot Vegetable Pasta With Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in One Pot Vegetable Pasta With Beans supports digestion.
Fiber in One Pot Vegetable Pasta With Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in One Pot Vegetable Pasta With Beans supports heart health.
Soluble fiber in One Pot Vegetable Pasta With Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in One Pot Vegetable Pasta With Beans aids in weight management.
Fiber-rich foods in One Pot Vegetable Pasta With Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in One Pot Vegetable Pasta With Beans regulates blood sugar.
Fiber in One Pot Vegetable Pasta With Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in One Pot Vegetable Pasta With Beans promotes gut health.
Fiber in One Pot Vegetable Pasta With Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in One Pot Vegetable Pasta With Beans lowers the risk of colon cancer.
A high-fiber diet from One Pot Vegetable Pasta With Beans is linked to a reduced risk of colon cancer.
Fiber in One Pot Vegetable Pasta With Beans helps lower blood pressure.
Adequate fiber in One Pot Vegetable Pasta With Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in One Pot Vegetable Pasta With Beans boosts immune function.
Fiber in One Pot Vegetable Pasta With Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in One Pot Vegetable Pasta With Beans reduces the risk of type 2 diabetes.
Fiber in One Pot Vegetable Pasta With Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in One Pot Vegetable Pasta With Beans boosts immune system
Boosts Immune System in One Pot Vegetable Pasta With Beans is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in One Pot Vegetable Pasta With Beans promotes wound healing
Promotes Wound Healing in One Pot Vegetable Pasta With Beans plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in One Pot Vegetable Pasta With Beans supports growth and development
Supports Growth and Development in One Pot Vegetable Pasta With Beans is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in One Pot Vegetable Pasta With Beans enhances brain function
Enhances Brain Function in One Pot Vegetable Pasta With Beans is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in One Pot Vegetable Pasta With Beans regulates hormonal balance
Regulates Hormonal Balance in One Pot Vegetable Pasta With Beans helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in One Pot Vegetable Pasta With Beans supports healthy vision
Supports Healthy Vision in One Pot Vegetable Pasta With Beans is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in One Pot Vegetable Pasta With Beans improves digestive health
Improves Digestive Health in One Pot Vegetable Pasta With Beans supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in One Pot Vegetable Pasta With Beans maintains healthy reproductive function
Maintains Healthy Reproductive Function in One Pot Vegetable Pasta With Beans plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in One Pot Vegetable Pasta With Beans reduces inflammation
Reduces Inflammation in One Pot Vegetable Pasta With Beans has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl One Pot Vegetable Pasta With Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.