One Pot Vegetable Pasta With Beans

Italian, Dinner

Total Energy

350

kcal

54.35

% from carbs

16.3

% from protein

29.35

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

100mg

4.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

50g

18.2%

Fiber

10g

35.7%

Sugars

8g

16%

Starch

30g

Protein

15g

30%

Water

150g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

3UG

Folic acid

20UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about One Pot Vegetable Pasta With Beans

A typical serving 1 bowl of One Pot Vegetable Pasta With Beans (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in One Pot Vegetable Pasta With Beans depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of One Pot Vegetable Pasta With Beans contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in One Pot Vegetable Pasta With Beans depends on the ingredients exists in it. On average, 1 bowl of One Pot Vegetable Pasta With Beans (about 250 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 50 grams of carbohydrates.

One Pot Vegetable Pasta With Beans contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl One Pot Vegetable Pasta With Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.