White Chocolate Style Caramel Squares

Choc Zero

4.79

% from protein

35.93

% from carbs

35.93

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
140
% Daily value*

Total Fat 11 g
16.9%

Saturated 6 g
30%

Cholesterol 5 mg
1.7%

Sodium, Na 70 mg
3%

Potassium, K 77 mg
1.6%

Total Carbohydrates 15 g
5.5%

Fiber 12 g
42.9%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 53 mg

Iron 0 mg

Sugars, added 0 g

White Chocolate Style Caramel Squares Nutrients FAQs

Nutrients

What is the calorie content of White Chocolate Style Caramel Squares?

A typical serving 1 serving (30 grams) of White Chocolate Style Caramel Squares contains approximately 140 calories.

You can check the exact calorie content by logging White Chocolate Style Caramel Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chocolate Style Caramel Squares have?

The amount of fat in White Chocolate Style Caramel Squares depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of White Chocolate Style Caramel Squares contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chocolate Style Caramel Squares have?

The protein content in White Chocolate Style Caramel Squares depends on the ingredients exists in it. On average, 1 serving (30 grams) of White Chocolate Style Caramel Squares contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from White Chocolate Style Caramel Squares, Download Nutribit app for healthier you!

How much sugar does a White Chocolate Style Caramel Squares have?

On average, 1 serving (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Style Caramel Squares.

How Much carbohydrates (carbs) is in White Chocolate Style Caramel Squares?

The amount of carbohydrates (carbs) in White Chocolate Style Caramel Squares depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chocolate Style Caramel Squares.

How Much Fiber is in White Chocolate Style Caramel Squares?

White Chocolate Style Caramel Squares contains approximately 12 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Style Caramel Squares for healthier you!

What vitamins and minerals are in a White Chocolate Style Caramel Squares?

White Chocolate Style Caramel Squares contains following minerals:

  • White Chocolate Style Caramel Squares has 53mg of Calcium.
  • White Chocolate Style Caramel Squares has 70mg of Sodium, Na.
  • White Chocolate Style Caramel Squares has 77mg of Potassium, K.

General

Does White Chocolate Style Caramel Squares contain caffeine?

White Chocolate Style Caramel Squares does not contain any caffeine.

Does White Chocolate Style Caramel Squares contain alcohol?

White Chocolate Style Caramel Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chocolate Style Caramel Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Style Caramel Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chocolate Style Caramel Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chocolate Style Caramel Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Style Caramel Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chocolate Style Caramel Squares for free?

Yes! Since White Chocolate Style Caramel Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chocolate Style Caramel Squares with water tracking feature?

Nutribit automatically calculates the water content of White Chocolate Style Caramel Squares and adds it to your daily hydration log. Simply log White Chocolate Style Caramel Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chocolate Style Caramel Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Style Caramel Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chocolate Style Caramel Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chocolate Style Caramel Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chocolate Style Caramel Squares

Fiber in White Chocolate Style Caramel Squares supports digestion.

Fiber in White Chocolate Style Caramel Squares aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in White Chocolate Style Caramel Squares supports heart health.

Soluble fiber in White Chocolate Style Caramel Squares can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in White Chocolate Style Caramel Squares aids in weight management.

Fiber-rich foods in White Chocolate Style Caramel Squares increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in White Chocolate Style Caramel Squares regulates blood sugar.

Fiber in White Chocolate Style Caramel Squares helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in White Chocolate Style Caramel Squares promotes gut health.

Fiber in White Chocolate Style Caramel Squares acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in White Chocolate Style Caramel Squares lowers the risk of colon cancer.

A high-fiber diet from White Chocolate Style Caramel Squares is linked to a reduced risk of colon cancer.

Fiber in White Chocolate Style Caramel Squares improves skin health.

Fiber in White Chocolate Style Caramel Squares helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in White Chocolate Style Caramel Squares helps lower blood pressure.

Adequate fiber in White Chocolate Style Caramel Squares may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in White Chocolate Style Caramel Squares boosts immune function.

Fiber in White Chocolate Style Caramel Squares supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in White Chocolate Style Caramel Squares reduces the risk of type 2 diabetes.

Fiber in White Chocolate Style Caramel Squares can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 serving White Chocolate Style Caramel Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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