Broccoli Cheddar Rotini Meal Kit

Wickedly Prime

19.42

% from protein

76.48

% from carbs

76.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g(95g)
Amount per serving
Calories
330
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 610 mg
26.5%

Potassium, K 750 mg
16%

Total Carbohydrates 63 g
22.9%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 16 g
32%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 120 mg

Iron 3.7 mg

Sugars, added 0 g

Broccoli Cheddar Rotini Meal Kit Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Cheddar Rotini Meal Kit?

A typical serving 1 cup dry (95 grams) of Broccoli Cheddar Rotini Meal Kit contains approximately 330 calories.

You can check the exact calorie content by logging Broccoli Cheddar Rotini Meal Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Cheddar Rotini Meal Kit have?

The amount of fat in Broccoli Cheddar Rotini Meal Kit depends on the ingredients and preparation method. On average, one serving 1 cup dry (95 grams) of Broccoli Cheddar Rotini Meal Kit contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Cheddar Rotini Meal Kit have?

The protein content in Broccoli Cheddar Rotini Meal Kit depends on the ingredients exists in it. On average, 1 cup dry (95 grams) of Broccoli Cheddar Rotini Meal Kit contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Cheddar Rotini Meal Kit, Download Nutribit app for healthier you!

How much sugar does a Broccoli Cheddar Rotini Meal Kit have?

On average, 1 cup dry (95 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheddar Rotini Meal Kit.

How Much carbohydrates (carbs) is in Broccoli Cheddar Rotini Meal Kit?

The amount of carbohydrates (carbs) in Broccoli Cheddar Rotini Meal Kit depends on its serving size and preparation. On average, 1 cup dry (95 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Cheddar Rotini Meal Kit.

How Much Fiber is in Broccoli Cheddar Rotini Meal Kit?

Broccoli Cheddar Rotini Meal Kit contains approximately 3 grams of fiber in 1 cup dry (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheddar Rotini Meal Kit for healthier you!

What vitamins and minerals are in a Broccoli Cheddar Rotini Meal Kit?

Vitamins in Broccoli Cheddar Rotini Meal Kit:

  • Vitamin D:Broccoli Cheddar Rotini Meal Kit has 16 IU of Vitamin D.

Broccoli Cheddar Rotini Meal Kit contains following minerals:

  • Broccoli Cheddar Rotini Meal Kit has 120mg of Calcium.
  • Broccoli Cheddar Rotini Meal Kit has 610mg of Sodium, Na.
  • Broccoli Cheddar Rotini Meal Kit has 750mg of Potassium, K.
  • Broccoli Cheddar Rotini Meal Kit has 3.7mg of Iron.

General

Does Broccoli Cheddar Rotini Meal Kit contain caffeine?

Broccoli Cheddar Rotini Meal Kit does not contain any caffeine.

Does Broccoli Cheddar Rotini Meal Kit contain alcohol?

Broccoli Cheddar Rotini Meal Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Cheddar Rotini Meal Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar Rotini Meal Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Cheddar Rotini Meal Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Cheddar Rotini Meal Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar Rotini Meal Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Cheddar Rotini Meal Kit for free?

Yes! Since Broccoli Cheddar Rotini Meal Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Cheddar Rotini Meal Kit with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Cheddar Rotini Meal Kit and adds it to your daily hydration log. Simply log Broccoli Cheddar Rotini Meal Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Cheddar Rotini Meal Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar Rotini Meal Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Cheddar Rotini Meal Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Cheddar Rotini Meal Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Cheddar Rotini Meal Kit

Total Carbohydrates in Broccoli Cheddar Rotini Meal Kit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Broccoli Cheddar Rotini Meal Kit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Broccoli Cheddar Rotini Meal Kit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Broccoli Cheddar Rotini Meal Kit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Broccoli Cheddar Rotini Meal Kit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Broccoli Cheddar Rotini Meal Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Broccoli Cheddar Rotini Meal Kit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Broccoli Cheddar Rotini Meal Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Broccoli Cheddar Rotini Meal Kit aids weight management by helping you feel full longer.

Fiber-rich carbs from Broccoli Cheddar Rotini Meal Kit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Broccoli Cheddar Rotini Meal Kit enhances brain function and helps improve memory and focus.

Glucose from Broccoli Cheddar Rotini Meal Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Broccoli Cheddar Rotini Meal Kit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Broccoli Cheddar Rotini Meal Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Broccoli Cheddar Rotini Meal Kit promotes gut health by feeding beneficial gut bacteria.

Fiber in Broccoli Cheddar Rotini Meal Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Broccoli Cheddar Rotini Meal Kit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Broccoli Cheddar Rotini Meal Kit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Broccoli Cheddar Rotini Meal Kit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Broccoli Cheddar Rotini Meal Kit, help regulate blood pressure and reduce hypertension risk.

Protein in Broccoli Cheddar Rotini Meal Kit supports building and repairing tissues.

Builds and repairs tissues in Broccoli Cheddar Rotini Meal Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Broccoli Cheddar Rotini Meal Kit supports immune function.

Supports immune function in Broccoli Cheddar Rotini Meal Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Broccoli Cheddar Rotini Meal Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Broccoli Cheddar Rotini Meal Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Broccoli Cheddar Rotini Meal Kit provides energy.

Provides energy in Broccoli Cheddar Rotini Meal Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Broccoli Cheddar Rotini Meal Kit supports muscle growth and strength.

Supports muscle growth and strength in Broccoli Cheddar Rotini Meal Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Broccoli Cheddar Rotini Meal Kit helps in weight management.

Helps in weight management in Broccoli Cheddar Rotini Meal Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Broccoli Cheddar Rotini Meal Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Broccoli Cheddar Rotini Meal Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Broccoli Cheddar Rotini Meal Kit supports bone health.

Supports bone health in Broccoli Cheddar Rotini Meal Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Broccoli Cheddar Rotini Meal Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Broccoli Cheddar Rotini Meal Kit is essential for the health and growth of hair, skin, and nails.

Protein in Broccoli Cheddar Rotini Meal Kit regulates blood sugar levels.

Regulates blood sugar levels in Broccoli Cheddar Rotini Meal Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Broccoli Cheddar Rotini Meal Kit supports fluid balance.

Maintains Fluid Balance in Broccoli Cheddar Rotini Meal Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli Cheddar Rotini Meal Kit supports nerve function.

Supports Nerve Function in Broccoli Cheddar Rotini Meal Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli Cheddar Rotini Meal Kit helps regulate blood pressure.

Regulates Blood Pressure in Broccoli Cheddar Rotini Meal Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli Cheddar Rotini Meal Kit supports muscle function.

Aids Muscle Function in Broccoli Cheddar Rotini Meal Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli Cheddar Rotini Meal Kit aids nutrient absorption.

Improves Nutrient Absorption in Broccoli Cheddar Rotini Meal Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli Cheddar Rotini Meal Kit helps balance pH levels.

Balances pH Levels in Broccoli Cheddar Rotini Meal Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli Cheddar Rotini Meal Kit supports bone health.

Supports Bone Health in Broccoli Cheddar Rotini Meal Kit helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Broccoli Cheddar Rotini Meal Kit supports heart health.

Supports Heart Health in Broccoli Cheddar Rotini Meal Kit helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Broccoli Cheddar Rotini Meal Kit supports muscle function.

Muscle Function in Broccoli Cheddar Rotini Meal Kit plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Broccoli Cheddar Rotini Meal Kit supports bone health.

Bone Health in Broccoli Cheddar Rotini Meal Kit helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Broccoli Cheddar Rotini Meal Kit supports fluid balance.

Fluid Balance in Broccoli Cheddar Rotini Meal Kit helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Broccoli Cheddar Rotini Meal Kit supports nerve function.

Nerve Function in Broccoli Cheddar Rotini Meal Kit is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Broccoli Cheddar Rotini Meal Kit reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Broccoli Cheddar Rotini Meal Kit may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Broccoli Cheddar Rotini Meal Kit helps regulate blood sugar.

Regulates Blood Sugar in Broccoli Cheddar Rotini Meal Kit helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Broccoli Cheddar Rotini Meal Kit reduces water retention.

Reduces Water Retention in Broccoli Cheddar Rotini Meal Kit helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Broccoli Cheddar Rotini Meal Kit helps reduce hypertension.

Adequate Reduces Hypertension in Broccoli Cheddar Rotini Meal Kit intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 330 calories?

The amount of exercise required to burn off 1 cup dry Broccoli Cheddar Rotini Meal Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP