Shake, Original Banana

Jake

Total Energy

669.5

kcal

44.58

% from carbs

24.77

% from protein

30.65

% from fats

In 163 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Sodium, Na

520mg

22.6%

Total Carbohydrates

72g

26.2%

Fiber

9.8g

35%

Sugars

8.3g

16.6%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shake, Original Banana

A typical serving 163 g of Shake, Original Banana (163 grams) contains approximately 669.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shake, Original Banana depends on the ingredients and preparation method. On average, one serving 163 g (163 grams) of Shake, Original Banana contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shake, Original Banana depends on the ingredients exists in it. On average, 163 g of Shake, Original Banana (about 163 grams) contains approximately 40 grams of protein.

On average, 163 g (about 163 grams) contains about 8.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 163 g (about 163 grams) contains about 72 grams of carbohydrates.

Shake, Original Banana contains approximately 9.8 grams of fiber in 163 g (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 163 g Shake, Original Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.