Shake, Oaty Vanilla, Light
Jake
33.08
% from protein25.8
% from carbs25.8
% from fatNutrition Facts
More items Like Shake, Oaty Vanilla, Light
Light Forest Fruit Shake
Jake
Shake, Original Banana
Jake
Vanilla Peaches
Jake & Amos
Light & Fit, Protein Shake, Vanilla
Dannon
Active Nutrition Shake, Vanilla, Light
Ensure
VitaminBar, Coffee Cacao
Jake
Crbohydrate Protein Blend, Original Coffee
Jake
Vitamin Candy, Mango, Sugar Free
Jake
Spelt Oaty
Pure Health
Oaty Breaks
Go Ahead
Oaty Loaf
BFree
Oaty Flapjack
Holland & Barrett
Light Protein Nutrition Shake, Vanilla Creme
Muscle Milk
Protein Nutrition Light Shake, Vanilla Creme
Muscle Milk
Vanilla Creme Light Protein Nutrition Shake
Muscle Milk
Punk'D, Oaty Bars, Strawberry & Vanilla Smash
Organix
Vanilla Shake
Beverage, Classic flavor, high in dairy
Shake, Vanilla
Common Food
Beach Shake, Vanilla Shake
South Beach Diet
Ginger & Turmeric Oaty
Pure Health
The Oaty Biscuits
Pure Health
Loaf, Oaty Farmhouse
Sainsbury's
Oaty Crumble Mix
Sainsbury's
Shake, Oaty Vanilla, Light Nutrients FAQs
Nutrients
- Shake, Oaty Vanilla, Light has 800mg of Sodium, Na.
What is the calorie content of Shake, Oaty Vanilla, Light?
A typical serving 113 g (113 grams) of Shake, Oaty Vanilla, Light contains approximately 500 calories.
You can check the exact calorie content by logging Shake, Oaty Vanilla, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake, Oaty Vanilla, Light have?
The amount of fat in Shake, Oaty Vanilla, Light depends on the ingredients and preparation method. On average, one serving 113 g (113 grams) of Shake, Oaty Vanilla, Light contains approximately 22.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake, Oaty Vanilla, Light have?
The protein content in Shake, Oaty Vanilla, Light depends on the ingredients exists in it. On average, 113 g (113 grams) of Shake, Oaty Vanilla, Light contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Shake, Oaty Vanilla, Light, Download Nutribit app for healthier you!
How much sugar does a Shake, Oaty Vanilla, Light have?
On average, 113 g (113 grams) contains about 5.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Oaty Vanilla, Light.
How Much carbohydrates (carbs) is in Shake, Oaty Vanilla, Light?
The amount of carbohydrates (carbs) in Shake, Oaty Vanilla, Light depends on its serving size and preparation. On average, 113 g (113 grams) contains about 31.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake, Oaty Vanilla, Light.
How Much Fiber is in Shake, Oaty Vanilla, Light?
Shake, Oaty Vanilla, Light contains approximately 7 grams of fiber in 113 g (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Oaty Vanilla, Light for healthier you!
What vitamins and minerals are in a Shake, Oaty Vanilla, Light?
Shake, Oaty Vanilla, Light contains following minerals:
General
Does Shake, Oaty Vanilla, Light contain caffeine?
Shake, Oaty Vanilla, Light does not contain any caffeine.
Does Shake, Oaty Vanilla, Light contain alcohol?
Shake, Oaty Vanilla, Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake, Oaty Vanilla, Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Oaty Vanilla, Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake, Oaty Vanilla, Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake, Oaty Vanilla, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Oaty Vanilla, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake, Oaty Vanilla, Light for free?
Yes! Since Shake, Oaty Vanilla, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake, Oaty Vanilla, Light with water tracking feature?
Nutribit automatically calculates the water content of Shake, Oaty Vanilla, Light and adds it to your daily hydration log. Simply log Shake, Oaty Vanilla, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake, Oaty Vanilla, Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake, Oaty Vanilla, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake, Oaty Vanilla, Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake, Oaty Vanilla, Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake, Oaty Vanilla, Light
Protein in Shake, Oaty Vanilla, Light supports building and repairing tissues.
Builds and repairs tissues in Shake, Oaty Vanilla, Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake, Oaty Vanilla, Light supports immune function.
Supports immune function in Shake, Oaty Vanilla, Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake, Oaty Vanilla, Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake, Oaty Vanilla, Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake, Oaty Vanilla, Light provides energy.
Provides energy in Shake, Oaty Vanilla, Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake, Oaty Vanilla, Light supports muscle growth and strength.
Supports muscle growth and strength in Shake, Oaty Vanilla, Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake, Oaty Vanilla, Light helps in weight management.
Helps in weight management in Shake, Oaty Vanilla, Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake, Oaty Vanilla, Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake, Oaty Vanilla, Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake, Oaty Vanilla, Light supports bone health.
Supports bone health in Shake, Oaty Vanilla, Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shake, Oaty Vanilla, Light improves skin, hair, and nails.
Improves skin, hair, and nails in Shake, Oaty Vanilla, Light is essential for the health and growth of hair, skin, and nails.
Protein in Shake, Oaty Vanilla, Light regulates blood sugar levels.
Regulates blood sugar levels in Shake, Oaty Vanilla, Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shake, Oaty Vanilla, Light supports digestion.
Fiber in Shake, Oaty Vanilla, Light aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shake, Oaty Vanilla, Light supports heart health.
Soluble fiber in Shake, Oaty Vanilla, Light can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shake, Oaty Vanilla, Light aids in weight management.
Fiber-rich foods in Shake, Oaty Vanilla, Light increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shake, Oaty Vanilla, Light regulates blood sugar.
Fiber in Shake, Oaty Vanilla, Light helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shake, Oaty Vanilla, Light promotes gut health.
Fiber in Shake, Oaty Vanilla, Light acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shake, Oaty Vanilla, Light lowers the risk of colon cancer.
A high-fiber diet from Shake, Oaty Vanilla, Light is linked to a reduced risk of colon cancer.
Fiber in Shake, Oaty Vanilla, Light improves skin health.
Fiber in Shake, Oaty Vanilla, Light helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shake, Oaty Vanilla, Light helps lower blood pressure.
Adequate fiber in Shake, Oaty Vanilla, Light may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shake, Oaty Vanilla, Light boosts immune function.
Fiber in Shake, Oaty Vanilla, Light supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shake, Oaty Vanilla, Light reduces the risk of type 2 diabetes.
Fiber in Shake, Oaty Vanilla, Light can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shake, Oaty Vanilla, Light supports fluid balance.
Maintains Fluid Balance in Shake, Oaty Vanilla, Light helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shake, Oaty Vanilla, Light supports nerve function.
Supports Nerve Function in Shake, Oaty Vanilla, Light helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shake, Oaty Vanilla, Light helps regulate blood pressure.
Regulates Blood Pressure in Shake, Oaty Vanilla, Light helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shake, Oaty Vanilla, Light supports muscle function.
Aids Muscle Function in Shake, Oaty Vanilla, Light helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shake, Oaty Vanilla, Light aids nutrient absorption.
Improves Nutrient Absorption in Shake, Oaty Vanilla, Light assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shake, Oaty Vanilla, Light helps balance pH levels.
Balances pH Levels in Shake, Oaty Vanilla, Light helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shake, Oaty Vanilla, Light supports bone health.
Supports Bone Health in Shake, Oaty Vanilla, Light helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 113 g Shake, Oaty Vanilla, Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.