Alaska Sockeye Salmon in a Ginger Soy Marinade

Keyport

Total Energy

280

kcal

16.61

% from carbs

42.91

% from protein

40.48

% from fats

In 170 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

90mg

30%

Sodium, Na

760mg

33%

Total Carbohydrates

12g

4.4%

Sugars

10g

20%

Protein

31g

62%

Iron, Fe

1.1mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaska Sockeye Salmon in a Ginger Soy Marinade

A typical serving 6 ounces of Alaska Sockeye Salmon in a Ginger Soy Marinade (170 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaska Sockeye Salmon in a Ginger Soy Marinade depends on the ingredients and preparation method. On average, one serving 6 ounces (170 grams) of Alaska Sockeye Salmon in a Ginger Soy Marinade contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaska Sockeye Salmon in a Ginger Soy Marinade depends on the ingredients exists in it. On average, 6 ounces of Alaska Sockeye Salmon in a Ginger Soy Marinade (about 170 grams) contains approximately 31 grams of protein.

On average, 6 ounces (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 ounces (about 170 grams) contains about 12 grams of carbohydrates.

Alaska Sockeye Salmon in a Ginger Soy Marinade contains approximately grams of fiber in 6 ounces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 6 ounces Alaska Sockeye Salmon in a Ginger Soy Marinade

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.