Skin Off Wild Caught Pollock Fillets

Rising Tide

100

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
80
% Daily value*
Cholesterol 70 mg
23.3%
Sodium, Na 180 mg
7.8%
Potassium, K 370 mg
7.9%
Protein 19 g
38%
Vitamin D 48 IU
Vitamin D (D2 + D3) 1.2 UG
Calcium 10 mg
Iron 0.3 mg
Sugars, added 0 g

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Skin Off Wild Caught Pollock Fillets Nutrients FAQs

Nutrients

What is the calorie content of Skin Off Wild Caught Pollock Fillets?

A typical serving 1 fillet (112 grams) of Skin Off Wild Caught Pollock Fillets contains approximately 80 calories.

You can check the exact calorie content by logging Skin Off Wild Caught Pollock Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skin Off Wild Caught Pollock Fillets have?

The amount of fat in Skin Off Wild Caught Pollock Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Skin Off Wild Caught Pollock Fillets contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skin Off Wild Caught Pollock Fillets have?

The protein content in Skin Off Wild Caught Pollock Fillets depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Skin Off Wild Caught Pollock Fillets contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Skin Off Wild Caught Pollock Fillets, Download Nutribit app for healthier you!

How much sugar does a Skin Off Wild Caught Pollock Fillets have?

On average, 1 fillet (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skin Off Wild Caught Pollock Fillets.

How Much carbohydrates (carbs) is in Skin Off Wild Caught Pollock Fillets?

The amount of carbohydrates (carbs) in Skin Off Wild Caught Pollock Fillets depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skin Off Wild Caught Pollock Fillets.

How Much Fiber is in Skin Off Wild Caught Pollock Fillets?

Skin Off Wild Caught Pollock Fillets contains approximately 0 grams of fiber in 1 fillet (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skin Off Wild Caught Pollock Fillets for healthier you!

What vitamins and minerals are in a Skin Off Wild Caught Pollock Fillets?

Vitamins in Skin Off Wild Caught Pollock Fillets:

  • Vitamin D:Skin Off Wild Caught Pollock Fillets has 48 IU of Vitamin D.

Skin Off Wild Caught Pollock Fillets contains following minerals:

  • Skin Off Wild Caught Pollock Fillets has 10mg of Calcium.
  • Skin Off Wild Caught Pollock Fillets has 180mg of Sodium, Na.
  • Skin Off Wild Caught Pollock Fillets has 370mg of Potassium, K.
  • Skin Off Wild Caught Pollock Fillets has 0.3mg of Iron.

General

Does Skin Off Wild Caught Pollock Fillets contain caffeine?

Skin Off Wild Caught Pollock Fillets does not contain any caffeine.

Does Skin Off Wild Caught Pollock Fillets contain alcohol?

Skin Off Wild Caught Pollock Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skin Off Wild Caught Pollock Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skin Off Wild Caught Pollock Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skin Off Wild Caught Pollock Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skin Off Wild Caught Pollock Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skin Off Wild Caught Pollock Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skin Off Wild Caught Pollock Fillets for free?

Yes absolutely, Since Skin Off Wild Caught Pollock Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skin Off Wild Caught Pollock Fillets with water tracking feature?

Skin Off Wild Caught Pollock Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Skin Off Wild Caught Pollock Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skin Off Wild Caught Pollock Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skin Off Wild Caught Pollock Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skin Off Wild Caught Pollock Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skin Off Wild Caught Pollock Fillets

Protein in Skin Off Wild Caught Pollock Fillets supports building and repairing tissues.

Builds and repairs tissues in Skin Off Wild Caught Pollock Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skin Off Wild Caught Pollock Fillets supports immune function.

Supports immune function in Skin Off Wild Caught Pollock Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skin Off Wild Caught Pollock Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skin Off Wild Caught Pollock Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skin Off Wild Caught Pollock Fillets provides energy.

Provides energy in Skin Off Wild Caught Pollock Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skin Off Wild Caught Pollock Fillets supports muscle growth and strength.

Supports muscle growth and strength in Skin Off Wild Caught Pollock Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skin Off Wild Caught Pollock Fillets helps in weight management.

Helps in weight management in Skin Off Wild Caught Pollock Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skin Off Wild Caught Pollock Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skin Off Wild Caught Pollock Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skin Off Wild Caught Pollock Fillets supports bone health.

Supports bone health in Skin Off Wild Caught Pollock Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skin Off Wild Caught Pollock Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Skin Off Wild Caught Pollock Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Skin Off Wild Caught Pollock Fillets regulates blood sugar levels.

Regulates blood sugar levels in Skin Off Wild Caught Pollock Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 fillet Skin Off Wild Caught Pollock Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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