Traditional Yogurt Drink
Zarrin
33.86
% from protein42.33
% from carbs42.33
% from fatNutrition Facts
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Traditional Yogurt Drink Nutrients FAQs
Nutrients
- Vitamin A:Traditional Yogurt Drink has 500 IU of Vitamin A.
- Vitamin C:Traditional Yogurt Drink has 1.2 mg of Vitamin C.
- Traditional Yogurt Drink has 200mg of Calcium.
- Traditional Yogurt Drink has 170mg of Sodium, Na.
What is the calorie content of Traditional Yogurt Drink?
A typical serving 1 serving (250 grams) of Traditional Yogurt Drink contains approximately 70 calories.
You can check the exact calorie content by logging Traditional Yogurt Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Yogurt Drink have?
The amount of fat in Traditional Yogurt Drink depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Traditional Yogurt Drink contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Yogurt Drink have?
The protein content in Traditional Yogurt Drink depends on the ingredients exists in it. On average, 1 serving (250 grams) of Traditional Yogurt Drink contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Yogurt Drink, Download Nutribit app for healthier you!
How much sugar does a Traditional Yogurt Drink have?
On average, 1 serving (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Yogurt Drink.
How Much carbohydrates (carbs) is in Traditional Yogurt Drink?
The amount of carbohydrates (carbs) in Traditional Yogurt Drink depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Yogurt Drink.
How Much Fiber is in Traditional Yogurt Drink?
Traditional Yogurt Drink contains approximately 0 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Yogurt Drink for healthier you!
What vitamins and minerals are in a Traditional Yogurt Drink?
Vitamins in Traditional Yogurt Drink:
Traditional Yogurt Drink contains following minerals:
General
Does Traditional Yogurt Drink contain caffeine?
Traditional Yogurt Drink does not contain any caffeine.
Does Traditional Yogurt Drink contain alcohol?
Traditional Yogurt Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Yogurt Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Yogurt Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Yogurt Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Yogurt Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Yogurt Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Yogurt Drink for free?
Yes absolutely, Since Traditional Yogurt Drink does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Yogurt Drink with water tracking feature?
Traditional Yogurt Drink does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Traditional Yogurt Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Yogurt Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Yogurt Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Yogurt Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Yogurt Drink
Protein in Traditional Yogurt Drink supports building and repairing tissues.
Builds and repairs tissues in Traditional Yogurt Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Yogurt Drink supports immune function.
Supports immune function in Traditional Yogurt Drink is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Yogurt Drink helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Yogurt Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Yogurt Drink provides energy.
Provides energy in Traditional Yogurt Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Yogurt Drink supports muscle growth and strength.
Supports muscle growth and strength in Traditional Yogurt Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Yogurt Drink helps in weight management.
Helps in weight management in Traditional Yogurt Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Yogurt Drink aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Yogurt Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Yogurt Drink supports bone health.
Supports bone health in Traditional Yogurt Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Yogurt Drink improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Yogurt Drink is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Yogurt Drink regulates blood sugar levels.
Regulates blood sugar levels in Traditional Yogurt Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Traditional Yogurt Drink supports bone health.
Calcium in Traditional Yogurt Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Traditional Yogurt Drink supports muscle function.
Calcium in Traditional Yogurt Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Traditional Yogurt Drink supports heart health.
Calcium in Traditional Yogurt Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Traditional Yogurt Drink supports nerve transmission.
Calcium in Traditional Yogurt Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Traditional Yogurt Drink supports blood clotting.
Calcium in Traditional Yogurt Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Traditional Yogurt Drink supports hormonal secretion.
Calcium in Traditional Yogurt Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Traditional Yogurt Drink supports weight management.
Calcium in Traditional Yogurt Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Traditional Yogurt Drink supports dental health.
Calcium in Traditional Yogurt Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Traditional Yogurt Drink supports blood pressure regulation.
Calcium in Traditional Yogurt Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 1 serving Traditional Yogurt Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.