Cheddar Omelets

Crepini

Total Energy

270

kcal

3.08

% from carbs

27.69

% from protein

69.23

% from fats

In 84 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Cholesterol

290mg

96.7%

Sodium, Na

420mg

18.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

2g

0.7%

Protein

18g

36%

Calcium, Ca

340mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

64IU

Vitamin D (D2 + D3)

1.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Omelets

A typical serving 2 omelets of Cheddar Omelets (84 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Omelets depends on the ingredients and preparation method. On average, one serving 2 omelets (84 grams) of Cheddar Omelets contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Omelets depends on the ingredients exists in it. On average, 2 omelets of Cheddar Omelets (about 84 grams) contains approximately 18 grams of protein.

On average, 2 omelets (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 omelets (about 84 grams) contains about 2 grams of carbohydrates.

Cheddar Omelets contains approximately 0 grams of fiber in 2 omelets (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 2 omelets Cheddar Omelets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.