Omelets, Italian

Kneaders

Total Energy

870

kcal

21

% from carbs

21.46

% from protein

57.53

% from fats

In 1 Serving

% daily value

Total Fat

56g

86.2%

Saturated

24g

120%

Trans Fats

0.5g

Cholesterol

495mg

165%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

46g

16.7%

Fiber

8g

28.6%

Sugars

11g

22%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelets, Italian

A typical serving 1 Serving of Omelets, Italian (null grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelets, Italian depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Omelets, Italian contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelets, Italian depends on the ingredients exists in it. On average, 1 Serving of Omelets, Italian (about null grams) contains approximately 47 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 46 grams of carbohydrates.

Omelets, Italian contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Omelets, Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.