Omelets, Mexican

Kneaders

Total Energy

620

kcal

25.28

% from carbs

20.75

% from protein

53.97

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Saturated

19g

95%

Trans Fats

0.5g

Cholesterol

450mg

150%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

39g

14.2%

Fiber

7g

25%

Sugars

8g

16%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelets, Mexican

A typical serving 1 Serving of Omelets, Mexican (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelets, Mexican depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Omelets, Mexican contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelets, Mexican depends on the ingredients exists in it. On average, 1 Serving of Omelets, Mexican (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Omelets, Mexican contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Omelets, Mexican

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.