Toasty Fiber
Semper
2.81
% from protein78.65
% from carbs78.65
% from fatNutrition Facts
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Toasty Fiber Nutrients FAQs
Nutrients
- Toasty Fiber has 320mg of Sodium, Na.
What is the calorie content of Toasty Fiber?
A typical serving 100 g (100 grams) of Toasty Fiber contains approximately 227 calories.
You can check the exact calorie content by logging Toasty Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasty Fiber have?
The amount of fat in Toasty Fiber depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Toasty Fiber contains approximately 4.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasty Fiber have?
The protein content in Toasty Fiber depends on the ingredients exists in it. On average, 100 g (100 grams) of Toasty Fiber contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Toasty Fiber, Download Nutribit app for healthier you!
How much sugar does a Toasty Fiber have?
On average, 100 g (100 grams) contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasty Fiber.
How Much carbohydrates (carbs) is in Toasty Fiber?
The amount of carbohydrates (carbs) in Toasty Fiber depends on its serving size and preparation. On average, 100 g (100 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasty Fiber.
How Much Fiber is in Toasty Fiber?
Toasty Fiber contains approximately 6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasty Fiber for healthier you!
What vitamins and minerals are in a Toasty Fiber?
Toasty Fiber contains following minerals:
General
Does Toasty Fiber contain caffeine?
Toasty Fiber does not contain any caffeine.
Does Toasty Fiber contain alcohol?
Toasty Fiber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasty Fiber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasty Fiber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasty Fiber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasty Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasty Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasty Fiber for free?
Yes! Since Toasty Fiber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasty Fiber with water tracking feature?
Nutribit automatically calculates the water content of Toasty Fiber and adds it to your daily hydration log. Simply log Toasty Fiber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasty Fiber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasty Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasty Fiber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasty Fiber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasty Fiber
Total Carbohydrates in Toasty Fiber provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toasty Fiber are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toasty Fiber supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toasty Fiber aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toasty Fiber helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toasty Fiber help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toasty Fiber helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toasty Fiber can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toasty Fiber aids weight management by helping you feel full longer.
Fiber-rich carbs from Toasty Fiber help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toasty Fiber enhances brain function and helps improve memory and focus.
Glucose from Toasty Fiber is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toasty Fiber boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toasty Fiber provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toasty Fiber promotes gut health by feeding beneficial gut bacteria.
Fiber in Toasty Fiber serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toasty Fiber improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toasty Fiber support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toasty Fiber helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toasty Fiber, help regulate blood pressure and reduce hypertension risk.
Fiber in Toasty Fiber supports digestion.
Fiber in Toasty Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Toasty Fiber supports heart health.
Soluble fiber in Toasty Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Toasty Fiber aids in weight management.
Fiber-rich foods in Toasty Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Toasty Fiber regulates blood sugar.
Fiber in Toasty Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Toasty Fiber promotes gut health.
Fiber in Toasty Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Toasty Fiber lowers the risk of colon cancer.
A high-fiber diet from Toasty Fiber is linked to a reduced risk of colon cancer.
Fiber in Toasty Fiber improves skin health.
Fiber in Toasty Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Toasty Fiber helps lower blood pressure.
Adequate fiber in Toasty Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Toasty Fiber boosts immune function.
Fiber in Toasty Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Toasty Fiber reduces the risk of type 2 diabetes.
Fiber in Toasty Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 227 calories?
The amount of exercise required to burn off 100 g Toasty Fiber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.